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Before you jump to Artichoke Spinach Dip recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
Now the question becomes, why are these types of vitamins and minerals essential? Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. By eating apples you can actually lower your chances of getting breast or lung cancer. That point by itself should be enough to make sure individuals are eating at least one apple a day.
And now you know why men and women tell you that you ought to eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to artichoke spinach dip recipe. To make artichoke spinach dip you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Artichoke Spinach Dip:
- Take 1 Cream cheese (8 oz/227 g)
- Prepare 1 Olive oil
- Provide 2 clove Garlic
- You need 1 packages Spinach (6 oz/170 g)
- You need 1 Bottled artichokes (12 oz/340 g)
- Prepare 150 ml Parmesan cheese
- Get 1 Salt
- Prepare 1 Pepper
- Prepare 1 Panko
Steps to make Artichoke Spinach Dip:
- Put the cream cheese in a bowl and bring to room temperature.
- Warm a frying pan and add the olive oil and finely chopped garlic. Add the spinach once fragrant and saute.
- Let the spinach cool and chop it up. Add to the bowl from Step 1.
- Chop up the artichokes as well and add to the bowl.
- Mix in the Parmesan as well and season with salt and pepper.
- Next, put into a heatproof dish and sprinkle panko on top.
- Bake in an oven preheated to 375°F (190°C) for 20~30 minutes until browned.
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