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Before you jump to BBQ Chicken Thighs recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also request that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be happy to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. The advantages we covered are just a handful of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the grocery store you wind up getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to bbq chicken thighs recipe. You can have bbq chicken thighs using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make BBQ Chicken Thighs:
- Get 6 bone in chicken thighs
- Provide 1 tsp salt
- Get 1 tsp pepper
- Use 1 tsp onion powder
- Provide 1 tsp garlic powder
- Prepare 1 bottle your favorite BBQ sauce
Instructions to make BBQ Chicken Thighs:
- Remove skin and fat from chicken thighs.
- Mix DRY ingredients and rub over both sides of chicken thighs.
- Place in pan and bake at 350F for 30 minutes. No need to add water, the children will create it's own!
- After 1/2 hour spread a quarter sized dollop of BBQ sauce over each chicken thigh. Put cover back on and return to oven. Bake for an additional 30 minutes.
- After 1 hour of baking remove cover. Spread another dollop of BBQ sauce over chicken. Return to oven UNCOVERED for 20 minutes.
- Remove from oven and let rest for 10 minutes before serving.
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