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Before you jump to Beer Mustard Chorizo Kale bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly good advice. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Milk, juice and also water will be the best options for beverages. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. One helping of pop is eight oz.. That serving typically contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Usually, however, they’re 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, however, are better choices.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beer mustard chorizo kale bake recipe. To cook beer mustard chorizo kale bake you only need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Beer Mustard Chorizo Kale bake:
- Prepare 6 Chorizo sausages
- You need 6 tbsp Austrian Beer Mustard
- Prepare 2 head Garlic diced
- Prepare 8 oz kale
- Prepare 1 can Green beans
- Get 1 can White kidney beans
- Prepare 2 tsp cooking wine
- Provide 2 tbsp olive oil
- You need 4 stick Green onions, diced
- Use 1 1/2 cup Beef Stock
- Prepare 1 packages mashed potatoes
- You need 1 1/2 cup mozzarella cheese
- Take 1 can White potatoes
- Get 1 can peas
Instructions to make Beer Mustard Chorizo Kale bake:
- Preheat oven to 400°F. Remove casing from sausages and cook over medium heat.
- After cooked, reduce heat to low and stir in Beer Mustard. Mix well to coat.
- In separate pan, heat oil over medium heat. Add garlic and green onions and cook until garlic is soft.
- Add kale and beef stock to onion & garlic. Turn heat to medium-high heat for 1 minute.
- Reduce heat to low and add cooking wine and cover. Simmer for 5 minutes.
- Combine sausage and kale mixtures into large mixing bowl with the mashed potatoes, peas, green beans, and kidney beans.
- Pour contents into large glass casserole dish. Top with mozzarella cheese. Place potatoes on top and brush with beer mustard.
- Cook in oven for 10-15 minutes.
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