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Before you jump to Easy Shepard's Pie recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Another thing that has been found is that apples can additionally help your heart. I am certain you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. These ingredients will even help to decrease your cholesterol, which is also beneficial to promoting heart health. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so healthy for you. The advantages we covered are only a couple of of the benefits that eating apples can offer. It is possible to find many more benefits for your health in relation to apples. When you go shopping again, make sure you buy a number of apples, their in the produce section. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to easy shepard's pie recipe. You can have easy shepard's pie using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Easy Shepard's Pie:
- Take 2 lbs ground beef or turkey
- Take 8 servings Idahion instant potaoes cooked according to box
- Provide 3/4 cup diced onions
- Use 1 bag frozen mixed veggies (green beans, carrots, peas)
- Provide 1 1/2 cup prepared beef gravy
- Provide 2 tomotoes diced
Instructions to make Easy Shepard's Pie:
- Brown ground beef or turkey with the onions.
- Add in tomatoes, frozen veggies and gravy. Cook till thourghly warmed.
- Put into a oven safe dish and top with the cooked mashed potaoes
- Sprinkle cheese on top
- Bake in oven at 375 for 20 min and walla dinner for your family! Kids loved it didnt mind veggies at all!
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