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Before you jump to Left Over Turkey-pumpkin Pot Pie recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very good advice. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Pick water, juice or maybe milk as a drink. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. One serving of pop is eight ounces. That portion usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, though, they are 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to left over turkey-pumpkin pot pie recipe. You can cook left over turkey-pumpkin pot pie using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Left Over Turkey-pumpkin Pot Pie:
- You need Filling
- Take 2 small potatoes, sliced thin
- Use 1/2 cup white chopped onion
- You need 2 medium white mushrooms, chopped
- Use 2 slice bacon, chopped
- Prepare 1 cup turkey, chopped
- Use 1 cup carrots, finely chopped
- Use 1/2 cup green peas
- You need 1 1/2 tbsp unsalted butter
- You need 1 tbsp flour
- Prepare Pumpkin filling sauce
- Prepare 1/2 cup left over pumpkin pie filling
- Provide 2/3 cup heavy cream
- Take 3 tbsp toasted spice rub
- Take 1 tbsp unsalted butter
- Prepare Pot pie topping
- Provide 1 Pie crust dough
Instructions to make Left Over Turkey-pumpkin Pot Pie:
- Pre heat oven to 350°. If using pie crust dough, roll it out now.
- Heat a large skillet over med heat, and add chopped bacon.
- After about 3 mins, add 1 tablespoon of butter. Stir until melted.
- Add your sliced potatoes, stirring to coat with butter, and bacon. Let potatoes brown.
- After about 5 mins, add chopped onions, carrots, green peas and mushrooms. Stir occasionally, to avoid over browning.
- When the onions are clear and carrots softened, add chopped turkey. Reduce heat to low.
- In a small sauce pot over med heat, add butter, pumpkin, and heavy cream. Season with toasted spice rub, bring to a simmer and whisk until smooth, breaking up pumpkin pie filling. Turn off heat.
- Create a well in the middle of your skillet. Add remaining butter, melt, and stir in flour to create a quick roux. Add pumpkin sauce and stir to combine.
- Put your filling into baking dish, and cover top with pie crust dough. Poke holes in the middle for venting, and place in oven. Cook untill golden brown. Let stand 10 mins before serving. ENJOY :)
- NOTE: The toasted spice rub mix I used is from a recipe by Michael Chiarello (Food Network). You can find the recipe on Food Network Web site or app under the recipe titled; Roasted Butternut Squash Soup.
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