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Before you jump to Albondiga soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Choose a drive through based on whether or not it has more healthy options available. Arby’s for example, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to albondiga soup recipe. You can cook albondiga soup using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Albondiga soup:
- Prepare 14 oz beef broth
- Provide 46 oz chicken broth
- Take 15 oz whole kernal southwest corn w/ peppers
- Get 15 oz peas and carrots
- Prepare 10 oz diced tomatoes and green chilies
- Take 1 can diced tomatoes
- Get 1 can chipotle peppers in adobo
- Use 1 can Tomato sauce
- You need 2 lb lean ground beef
- Prepare 1 cup white or jasmine rice-uncooked
- Use 3 tbsp dried crushed mint
- Prepare 2 eggs
- Provide 6 tbsp breadcrumbs
- You need 2 dash dried onion
- Take 1 salt and pepper to taste
- You need 2 dash garlic powder
Instructions to make Albondiga soup:
- Blend to to sauce, diced tomatoes and chipotle peppers together to create sauce. At this time I add a little garlic powder too. About 2 dashes also.
- Add broths, tomatoes w/ chiles and sauce to pan. Let simmer while you make the meatballs.
- In a large mixing bowl, add hamburger meat, onions, mint, uncooked rice, salt and pepper, egg, and breadcrumbs. Mix all together and form into medium sized balls.
- Preheat oven to 350* Line a baking sheet with aluminum foil. Spray with nonstick spray. And add meatballs uncovered. Cook on high 350 for about 20 minutes or until meatballs are no longer pink inside. Its OK if they get a bit crispy on the outside they will continue cooking in the soup.
- Add the rest of the Ingredients to the pot and continue to simmer while meatballs are in oven. Right before meatballs are do e bring your soup to a boil. Drop meatballs one by one Into soup. Boil for 5-7 minutes. Reduce heat to simmer and cook for 20-30 minutes.
- Serve with any toppings you would like. I personally make it even hotter and add Valentina hot sauce to my bowl and some sour cream. Yummy!
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