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Before you jump to Delicious Tater-tot Casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your drink needs to be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually a single helping of soda pop should be eight ounces big. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, conversely, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to delicious tater-tot casserole recipe. You can cook delicious tater-tot casserole using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Delicious Tater-tot Casserole:
- Use 4 cup ground beef
- Get 1/4 cup onion
- Get 1/4 cup carrots
- Prepare 1/2 cup corn
- Use 1/3 cup green peas
- Use 5 small mushrooms
- Take 1 can cream of mushroom
- Get 2 tbsp sour cream
- Use 1/2 cup chicken broth
- You need 1/2 tsp salt
- You need 1/4 tsp pepper
- Take 1/3 tsp garlic powder
- Prepare 5 cup tater tots
Steps to make Delicious Tater-tot Casserole:
- Brown ground beef. Add salt, pepper, and garlic powder.
- Meanwhile, cut up onions, carrots and mushrooms. Add them to the browned beef.
- Add corn and peas and simmer for 5 minutes.
- Add cream of mushroom, sour cream, and chicken broth. Simmer until bubbly.
- Preheat oven to 375°F.
- Pour beef mixture in a 13x9 pan and arrange the tater tots on top. Bake until golden brown.
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