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Before you jump to Garlic Pepper Baked Salmon recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
Yet another thing that has been discovered is that apples can additionally help your heart. I am sure you know that apples have fiber, and that, as well as some of the other substances of apples can promote heart health. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Something you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. The reason why I point this out is mainly because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
And now you understand why men and women tell you that you need to eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the food store you end up getting plenty of apples. You will find that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to garlic pepper baked salmon recipe. You can have garlic pepper baked salmon using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Garlic Pepper Baked Salmon:
- Prepare 2 (6 oz) salmon filets
- Get 2 tbs mayonnaise
- Provide 1 tsp minced garlic
- Get 1/4 tsp ground black pepper
- Provide 1 squeeze lemon or lime juice
- Use to taste Salt
Steps to make Garlic Pepper Baked Salmon:
- Preheat oven to 350°F. Line a baking sheet with percent paper and spray lightly with cooking spray.
- Pat salmon filets dry on all sides with paper towels and place on baking sheet skin side down, spaced several inches apart.
- In a small bowl combine all remaining ingredients. Spread half of mixture evenly all over each filet coating tops and sides. Place in oven. Bake 20-25 minutes or until cooked through.
- Let rest 5 minutes before serving. If you wish to remove the skin to serve, gently slide a knife blade between the meat and skin to separate. Plate and enjoy!
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