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Before you jump to Oven-Roasted Salmon and Red Cabbage Salad recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through at a place which has made it a practice to offer healthier options to people. For instance, Arby’s does not provide hamburgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to oven-roasted salmon and red cabbage salad recipe. To cook oven-roasted salmon and red cabbage salad you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Oven-Roasted Salmon and Red Cabbage Salad:
- You need 1/4 head red cabbage, thinly sliced
- Provide 1 salmon fillet
- Provide 1/4 cup cilantro, roughly chopped
- Take 1 tomato, diced
- Take 1 green onion, diced
- Get 6 cucumber slices
- Take 1 tsp soy sauce
- Get Juice of 1/2 a lime
- Use 1 tsp olive oil
- Take 1/2 tsp garlic powder
- Get 1/2 tsp tumeric
- Take 1/2 tsp freshly ground pepper
- Prepare 1/8 tsp salt
- Provide 2 tsp apple cider vinegar
- Provide 2 tsp flaxseed oil
Instructions to make Oven-Roasted Salmon and Red Cabbage Salad:
- Combine lime juice, soy sauce and olive oil in a medium bowl. Add salmon fillet to coat it, and leave it to marinade in the refrigerator for 15-30 minutes.
- Preheat the oven to 425F (220C). Line a baking sheet with parchment paper or aluminum foil.
- Place salmon on baking sheet and bake for no longer than 15 minutes.
- While the salmon is baking, in a large bowl whisk together the garlic, tumeric, salt, black pepper, vinegar and flaxseed oil. Add the cabbage, tomato, onion, cucumber, cilantro and toss.
- When the salmon is done, place on top of the salad and enjoy!
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