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Before you jump to Jerk Chicken recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good advice. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here is how one can find healthy food at the drive through.
Go for the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened considerably. Now you can find a range of salads. Chili is yet another selection. You could possibly get baked potatoes. You can choose fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. You’ll keep your calorie and fatty food count very low and save yourself time and effort.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to jerk chicken recipe. To cook jerk chicken you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Jerk Chicken:
- Take 3 tablespoons readymade Jerk chicken spices
- You need 1 tablespoon soy sauce
- You need 2 tablespoons ginger garlic paste
- Use Sides Roasted Vegetables
- Use Use your favourite choice of vegetables.I chosen red radishes,red onion,tomatoes,jalapenos,white mushroom and cubed pineapples
- Prepare 1/2 teaspoon chicken seasoning
- Get Pinch salt and pepper
- Prepare 1 teaspoon olive oil
- Use 1 piece lime
Instructions to make Jerk Chicken:
- Mix the ingredients above and marinate chicken for at least 3 hours. Best to marinate overnight.
- Prep the vegetables by rubbing with olive oil,sprinkle some chicken seasoning,pinch of salt and pepper.
- Bake at 200 degree Celcius for 40-50 minutes until chicken fully cooked
- Remove the chicken,roast the vegetables for 10minutes under same temperature.
- Serve to eat with limes.
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