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Before you jump to Roasted Red Potatoes and Chicken Breast recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
At this stage we are going to explain to you the actual reason why these minerals and vitamins are crucial to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the particular list of cancers that apples can help defend against is colon cancer and even lung cancer. That point by itself should be enough to make sure men and women are eating at least one apple a day.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should understand is that we only discussed some of the benefits of eating apples. All the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce section. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to roasted red potatoes and chicken breast recipe. You can cook roasted red potatoes and chicken breast using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Roasted Red Potatoes and Chicken Breast:
- Provide 1 bag small red potatoes
- Use Boneless skinless chicken breast
- You need 1/2 box tomato cherry (halved)
- Take Mushroom
- Provide 100 gram Arugula
- Prepare Butter
- Prepare Parmesan cheese
- Take Wheat Flour as nedeed
- Use Olive oil
- Get 5 cloves garlic (grated)
- Take To taste chicken powder
- You need To taste salt pepper
Instructions to make Roasted Red Potatoes and Chicken Breast:
- Marinade chicken with garlic,olive oil and chicken powder, set aside about 15 minutes
- Prepare for baking dish,Melt butter and wait untill cold down then mix potatoes with melt butter and salt pepper,place potatoes in the bake dish, and bake in the oven with 250 c untill tender.
- While waiting for the potatoes,do the same thing for tomatoes and mushroom also arugula, mix them with melt butter and salt pepper
- Heat a pan, add butter,put chicken in the flour and fry untill golden
- Check potatoes, when it gets soft put tomatoes, then mushroom and chicken on the top of potatoes, and bake again about 15 minutes.
- After 15 minutes put arugula and parmesan cheese on the top and bake again 1-2 minutes. And done..
- Now it is ready to serve 😃🌲🥳
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