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Before you jump to Becky's Potato Zucchini bake recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.
Choose the drive through according to if it has healthier options available. For example, Arby’s does not serve hamburgers. You can have roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to becky's potato zucchini bake recipe. To make becky's potato zucchini bake you only need 11 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Becky's Potato Zucchini bake:
- Use 6 medium red potatoes..washed,cut thinly
- Prepare 4 small zucchini..cut to 1/4 inch rounds
- You need 2 roma tomatoes..cut to 1/4 inch
- Get 1 medium vidalia onion..cut thinly
- Provide 2 cup crushed tomatoes
- Use 1/4 cup water..add to crushed tomatoes
- Prepare 1/2 tsp sea salt
- Use 1/2 tsp fresh cracked pepper
- You need 1/2 tsp italian herbs
- Take 1 tsp Mccormick sicilian style..spicy garlic blend..salt free
- Get 2 tbsp good olive oil..use some for oiling pan..rest for drizzling
Steps to make Becky's Potato Zucchini bake:
- Preheat oven to 375°
- Oil a large casserole dish
- Wash..and prepare the veggies
- Mix the crushed tomatoes ..water and seasonings together.
- Start by layering half of the potatoes in dish..then half of the zucchini..follow with half of the onions.
- Drizzle a bit of olive oil onto the veggies in dish.
- Pour half of the tomato/water..seasoning mix over the veggies.
- Next layer the other 1/2 of the veggies in dish..potatoes..zucchini..then onions.
- Drizzle top with a bit of olive oil..then pour the other 1/2 of the tomato mix all over the top of veggies.
- Top with the sliced roma tomatoes..cover with foil.
- Bake at 375° for 30 minutes..then take the foil off..and bake another 15-20 minutes..based on your oven..allow to brown on top a bit.
- Dish is done when potatoes are fork tender..serve with fluffy rice and a side salad..Enjoy!
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