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Before you jump to Mom's Lontong Sayur aka Padang 🍲 😍🇮🇩 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have increased their products. Now lots of them offer you salads. Chili is definitely a different choice. You may buy a baked potato. Fruit is normally obtainable. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to mom's lontong sayur aka padang 🍲 😍🇮🇩 recipe. You can have mom's lontong sayur aka padang 🍲 😍🇮🇩 using 41 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mom's Lontong Sayur aka Padang 🍲 😍🇮🇩:
- You need Rice cooker: to make pressed rice Lontong cake
- Get 435 g RiceJasmine,1800ml water,1lemon grass,3 kaffir leaves,salt&
- Use sugar, cook20',taste salt & sugar then mix; transfer into a pan
- Use rectangular tray line w/foil,cold 1hr then cut into thick 1.5cm
- Take or substitute with rice Ketupat cake(from the Asian supermarket)
- Provide 500 g Shin beef/1kg chicken wash first,cut into small pieces
- Use 1.5 lt. boiled water from the kettle
- Use 200 g Bean curd:cut in 4, then slice&cut 1.5cmx2.5cm, then fried
- Use 6 boiled eggs:boil 6' in salted water then peeled under cold tap
- Use 500 g white Chayote peeled,cut into matchstick (see image), then
- Take sprinkle salt over the sticky oil of the coyote, then rinse
- Provide (or substitute w/ jackfruit cut into bite pieces; see image)
- Get 250 g french beans, cut into 4cm pieces, steam cook 18' or
- Take 1/4 cabbage,cut roughly.Blanched 3' in saucepan with 2 Tbs water
- Prepare 2 carrots cut to matchsticks
- You need 2 fresh tomatoes cut into small cubed
- You need 4 cm fresh ginger
- Take 5 cm fresh galangal or 1 tsp galangal powder
- Get 4 cm fresh turmeric or 1 tsp turmeric powder
- Use 2 stalks lemongrass, crush at the white part, tied up on top
- Get 6 kaffir lime or lemon leaves
- Provide 4 pcs bay leaves
- Prepare 5 candle nuts or 8 macadamia nuts
- Prepare 8 fresh red chilies for the paste(extra 4 red chillies to dice)
- You need 10 red shallots
- You need 7 cloves garlic
- Provide 1 tbs round coriander or 1/2 tsp coriander powder
- You need 1/2 tsp ground nutmeg
- Get 1/4 tsp ground cinnamon
- Take 1/2 tsp ground kencur
- Provide 700 ml coconut cream milk
- Get 1 tsp white pepper powder or 1 tbs black pepper grinded
- Prepare 2 tbs Java Coconut sugar that has dark brown colour
- Use or 2 tbs Palm sugar
- Provide 3 cubes bouillon chicken or bouillon beef powder
- You need 2 tsp salt
- Provide 3 tbs Rice Bran oil
- Prepare Ketupat cake (compressed rice) or Lontong rice cut into chunks
- Prepare Top dish:
- Get 1 med Onion chopped finely then fry in 2tbs oil untill darkbrown
- Use Kerupuk merah (cracker red chips)
Instructions to make Mom's Lontong Sayur aka Padang 🍲 😍🇮🇩:
- Put in food processor shallots, 8 red chillies, garlic, candle nuts, ginger,galangal,turmeric,rounded coriander and process till forms a smooth spicy paste.
- In a very large wok put a little oil, put the spicy paste, kaffir lime leaves, bay leaves,lemongrass and stir fry for 4 minutes or until smell an aroma fragrance shows up and run out the oily from the leaves.
- Then add the beef or chicken pieces, water& coconut cream milk enough to cover, add the spicy paste,french beans (or cabbage), chayote,carrots,tomato,coconut cream, bouillon beef or chicken cubes,salt,Java coconut sugar,white/black pepper, diced chillies, kencur, nutmeg,cinnamon powder. Mix all and cook slowly in a medium heat untill it boil,then add the fried bean curd,boiled eggs &cook 2' more then turn down the heat,let it simmer,cook 5', turn&mix until the meat is tender. Taste the season.
- To serve: on each individual plate, put on top base the rice Lontong cut into thick biscuit pieces or Ketupat cake chunk pieces, then on top of them pour over the cooked veges-meat mixture, lastly sprinkle top with crispy fried onions in centre dish and red Kerupuk crackers at side plate.😋😙
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