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Before you jump to Easy Lasagna Rolls Up recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have improved their offerings. There are plenty of salads around now. You can get chili. Baked potatoes can also be ordered. You can pick fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and also calorie counts low.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to easy lasagna rolls up recipe. You can cook easy lasagna rolls up using 11 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Easy Lasagna Rolls Up:
- Take 250 gr dry lasagna noodles - unbroken
- Use 2 Tbsp olive oil
- Get 500 gr ground beef
- Get 4 cloves garlic, minced
- Get 4 medium tomatoes, small diced
- Prepare 6 Tbsp Prego Traditional Pasta Sauce
- Get 3/4 tsp salt or to taste
- Take 1/4 tsp freshly ground black pepper powder or to taste
- Use 100 gr shreded mozzarella cheese
- Take butter for greasing the lasagna dish
- Prepare fresh minced parsley
Instructions to make Easy Lasagna Rolls Up:
- Heat olive oil in a pan over medium high heat. Sauté garlic until fragrant.
- Add ground beef. Cook until the beef change color.
- Add Prego Traditional Pasta Sauce. Mix well.
- Add tomatoes. Cook until the tomatoes are soft.
- Add salt and black pepper powder. Test the taste. Remove from the heat. Set aside.
- Boil water in a big pot on high heat. Add some salt and oil. Cook lasagna noodles to al dente, according to the package directions. Stir often to prevent from sticking. Remove from the heat. Drain in a colander and rinse with cool water. Gently separating any noodles that maybe sticking together. 1. Arrange lasagna noodles on top of a baking pan lined with parchment paper or a silicone mat. 1. Place 1-2 Tbsp bolognese sauce on top of 1 piece lasagna noodles. Spread the sauce evenly. 1. Roll lasagna noodles one by one until finished. 1. Grease a casserole or lasagna dish with some butter. Arrange lasagna rolls in the dish. 1. Place the rest of the bolognese sauce on top of the lasagna rolls and then sprinkle shreded mozzarella cheese and minced fresh parsley. 1. Bake in a preheated oven 225C/450F for 5-7 minutes (only until the cheese is melted). 1. Lasagna is ready to be served. Yum! 😋
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