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Before you jump to Pad Cee Eew (Working Recipe) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you reach the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the famous fast food places have widened their menus. There are many salads around today. You might get chili. You can buy a baked potato. Fruit is generally available. There are many wholesome options that do not include things like putting something deep fried into your body. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to pad cee eew (working recipe) recipe. To cook pad cee eew (working recipe) you need 20 ingredients and 21 steps. Here is how you achieve that.
The ingredients needed to cook Pad Cee Eew (Working Recipe):
- Use For everything
- Use 1 A WHOLE LOTTA OIL
- Provide Veggies
- You need 12 oz Chinese Brocoli
- You need Noodles
- Prepare 1/2 medium Onion (sliced)
- Take 1/3 cup water
- Get 16 oz Rice Noodles (flakes preferred)
- Provide 1 1/2 tbsp Thick soy sauce
- Get 1 tbsp Fish sauce
- Provide 1 tbsp Thai Soy Sauce (common brand is Golden Mountain)
- Take 1/2 tbsp Sugar
- Use Protein
- Prepare 1 tbsp Minced garlic
- Prepare 2 Eggs
- Take 1 lb Beef/chicken (thinly sliced about 1/4 in)
- Provide 1/2 tbsp Thick soy sauce
- Prepare 3/4 tbsp Fish Sauce
- Take 3/4 tbsp Thai soy sauce
- Use 1/2 tbsp Sugar
Steps to make Pad Cee Eew (Working Recipe):
- DISCLAIMER: Fish sauce IS made of fermented fish. IT STINKS. If you can't get past the smell, you may use the soy sauce and sugar listed in the recipe as good substitutes. ALSO note that this is a working recipe. Not everything is up to "Moose-standards", and but by popular demand, I promised to put this up. I will update this recipe once I figure out the noodles part. I encourage you to try it out and post tips/suggestions! Enough nitpicking, let's get started.
- Soak dry noodles in lukewarm water for about an hour then drain
- Marinate thinly sliced protein of your choice by adding either the fish sauce or soy sauce/sugar along with thick soy sauce for color.
- Prep brocoli by cutting stem on the bias (diagonally) and separating the leaves.
- Heat up wok as hot as you can get it!
- Add a bit of oil and toss brocoli stems in for about a minute or two
- Add in leaves, toss, and cover with lid for about 3-4 minutes
- Remove brocoli to a "holding container"
- Wait for wok to heat up again and then add a bit of oil
- Add garlic and let cool til slightly brown
- Put in protein and distribute among wok evenly
- NOTE: Charring is GOOD. :-D
- Let cook for about 5 minutes then put with brocoli
- Add in enough oil to cover bottom of wok and add onions
- After it gets translucent, put noodles on top and add water, and sauces
- Once water has more or less reduced, add in about a tbsp of oil
- Remove from wok
- Add in about a tbsp of oil and toss in eggs and scramble in wok
- Turn down to medium heat and combine everything back in wok to warm up for about 2-3 minutes
- Serve with a smile :) Or with chopped Thai Chili Peppers for the daring ;)
- Enjoy :)
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