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Before you jump to My ultimate Highland Beef Lasagne recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly excellent advice. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Pick water, juice or maybe milk as a beverage. Choosing a large softdrink as your beverage adds hundreds of harmful calories to your meal. A sole helping of soda is typically thought to be eight ounces. That portion typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often at least 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to my ultimate highland beef lasagne recipe. You can cook my ultimate highland beef lasagne using 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make My ultimate Highland Beef Lasagne:
- Get 500 g lean minced Highland beef or venison
- Prepare 2 large onions, chopped
- Provide 200 g streaky smoked bacon or pancetta
- Get 1 rounded tablespoon flour
- Provide 300 ml beef stock
- Use 4 tablespoons tomato puree
- Take 2 fat cloves garlic, crushed
- Provide 2 level teaspoons sugar
- Take Salt & freshly ground black pepper
- Prepare 60 g butter
- Prepare 60 g flour
- Use 600 ml whole milk
- You need 2-3 teaspoons Dijon mustard
- Provide Salt & freshly ground black pepper
- Use 2-3 teaspoons freshly ground nutmeg
- Provide 225 g Gruyere Cheese, grated
- Take 50 g parmesan cheese, grated
- Prepare 175 g no-cook lasagne
Steps to make My ultimate Highland Beef Lasagne:
- First make the meat sauce: heat the minced beef gentle in a large pan to allow the fat to run out, then turn up the heat to high and fry until browned.
- Add onions and bacon/pancetta and fry for a further 5 minutes. Stir in the flour and then the remaining ingredients. Stir well, bring to the boil and simmer for 5 minutes. Cover with a lid.
- You can either continue simmering this on the hot plate on a low heat for 45 minutes, or transfer to the oven to simmer for 45 minutes if using an oven-proof pan. Simmer until the meat is tender.
- For the bechamel sauce: heat the butter in a medium saucepan on a low heat until melted. Stir in the flour using a hand whisk and cook for around 10 minutes, stirring continuously until the flour is ‘cooked out’. The consistency will change to a thinner ‘sauce’ and the colour may go slightly caramel. This is when you know it is ready to add the milk.
- Gradually whisky in the milk, splash at a time until all the milk has been mixed in and the sauce is thickened. Add the mustard, nutmeg, salt & pepper to taste.
- To assemble the lasagne: take a shallow ovenproof dish, spread ⅓ of the meat sauce over the base of the dish, then top with sheets of lasagne, arranging the sheets edge to edge so they dont overlap. Top this with ⅓ of the white sauce, then ⅓ of the cheese. Repeat these layers until you have nothing left!
- Preheat your oven to 180 degrees fan. - With the grid shelf in the middle of the oven, cook for about 45 minutes until the cheese has browned and the pasta is tender.
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