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Before you jump to Turmeric rice and beef curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now many of the fast food selections have been widened quite a bit. Now quite a few of them offer salads. You can get chili. You can get baked potatoes. You can pick fruit. There are a lot of options that don’t require eating one thing deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to turmeric rice and beef curry recipe. To make turmeric rice and beef curry you need 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Turmeric rice and beef curry:
- Take 2 cups rice
- You need 2 tsp turmeric
- Take spring onions
- Get white pepper/ black pepper
- Provide crushed garlic
- Prepare Leftover beef broth
- Provide to taste Seasoning
- Provide Green beans
- Use Carrot
- Get Green / yellow pepper
- Provide Vegetable oil
- Use Bell Pepper
- Take Coconut milk
- Get Curry
- Provide Tomato puree
- You need Thyme
Instructions to make Turmeric rice and beef curry:
- Heat vegetable oil in a sauce pan placed over medium heat. Add the onions, garlic, pepper teaspoons of turmeric, ½ teaspoon of white & black pepper and sauté for about a minute.
- Add per boiled rice and stir
- Add the beef broth, water and seasoning to tastethen allow to simmer for a few minutes
- When the rice is almost done and the water drained from it Add the carrot, green beans green/ yellow pepper and adjust seasoning. Allow to simmer for few minutes.
- Serve hot, bon apetit!
- For the beef curry, cook beef until tender set aside
- Place in a saucepan coconut milk, seasoning to taste, pepper, onion bulb slices, blended pepper, curry and thyme; stir properly and bring to boil over medium heat.
- Pour in the beef,left over beef broth, tomato puree,Stir & and allow the sauce to simmer for a few minutes
- Add flour or corn flour if you want a thick sauce Garnish with spring onions. Bon apetit!
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