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Before you jump to Nana' s Meatloaf recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at a fast food diner was French Fries. Now just about all of the well-known fast food places have widened their menus. There are plenty of salads around now. You might get chili. You can purchase a baked potato. You can get fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to nana' s meatloaf recipe. To make nana' s meatloaf you need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Nana' s Meatloaf:
- Use 1 large egg or two small
- You need 3 clove fresh minced garlic
- Take 1/2 cup Shredded Parmesan cheese
- You need 2 1/2 tsp Tyme, oregano Can use an Italian mix
- Provide 2 1/2 tsp seasoning salt, of course less can be used.
- Prepare 1/2 medium chopped onion
- Get 2 tbsp ketchup (optional)
- Provide 2 medium Sized hot Italian sausage or 3/4 cup of ground. remove skin if using tube sausage.
- Get 1 small Tomato
- Provide 1 large Jar of your favorite tomato sauce or spaghetti sauce.
- Use 3/4 cup bread crumbs, If looking for gluten free, or low carb you may omit this step entirely.
- Get 2 lb lean ground beef, or turkey. i use extra lean, so there's no extra fat
Instructions to make Nana' s Meatloaf:
- Begin by allowing meat to sit out for a little so it's not so uncomfortably cold to handle. Be sure not to let it sit out for too long as this is not good. Just enough to be comfortable to handle. extra cold raw meat can cause discomfort to the person mixing it by hand, so often times this process is rushed, and the ingredients are not mixed properly.
- This can be cooked in both the crock pot and oven. If cooking in oven be sure to cover lightly with foil. Allow to vent. Preheat oven to 375, and cook for 40mins If using crock pot method cook on low for 3-4 hours.
- In a large mixing bowl, add sausage and blend well with beef. shape meat into a crater. Add egg, and mix well. Shape back into crater.
- Chop fresh garlic, onion, tomato , and ketchup place into crater
- Sprinkle seasoning salt, and fresh herbs, or Italian seasoning
- Add bread crumbs & Parmesan cheese
- Blend thoroughly.
- Pour sauce on bottom of baking dish or crock pot. If baking, cover loosely with foil to allow venting. Otherwise, place in crock pot, set on low, for 3-4 hours.
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