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Corned Beef & Cabbage
Corned Beef & Cabbage

Before you jump to Corned Beef & Cabbage recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know men and women that live by this and also demand that their children live by this rule as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

More than likely you’ve heard of Cornell University, well they did their own study on how apples may benefit a persons brain. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you are able to decrease the risk of getting Alzheimer’s.

And now you recognize why men and women tell you that you need to eat an apple every day. In the following paragraphs we just covered some of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. It can definitely help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to corned beef & cabbage recipe. To cook corned beef & cabbage you only need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Corned Beef & Cabbage:
  1. Provide 4-5 pound corned beef brisket, packaged
  2. Prepare 1 bay leaf
  3. Provide 3-4 whole allspice
  4. Use 1 clove garlic, unpeeled
  5. Get 2-3 whole cloves
  6. Take 1 tsp. mustard seed
  7. Use 1 tsp. coriander seed (optional)
  8. Prepare Dash cinnamon
  9. Prepare 1/2 teaspoon ground ginger
  10. Use 2 tablespoons brown sugar
  11. You need 1 medium – large head of cabbage cut in 4 or 8 piece wedges
  12. Get 1.5 pounds new or red potatoes, quartered
Instructions to make Corned Beef & Cabbage:
  1. To prepare the cured corned beef, rinse it under cool water. Discard the seasoning packet, since this is not very fresh ingredients, and use your own!
  2. Place the meat in a small deep roasting pan. Add all the spices and the sugar. Cover the meat with cold water and place a lid on top. Place it in a warming oven and set the temp at 325 degrees. Simmer for about 3 hours. *If using a crockpot, set at lower temp setting and cook a bit longer.
  3. Allow the meat to cool in the broth. Skim off the water surface and discard the seasonings in the pot.
  4. With 40 minutes left in the cooking time, prepare the cabbage. Drive a long toothpick into the center of each wedge. Place wedges in a large pot with about 2” of water and cover with a lid.
  5. Heat the water in the pot to a boiling temp then reduce to a medium heat. Keep covered and steam for about 20 minutes until it’s slightly soft.
  6. Boil potatoes in a separate pot until slightly soft, then drain. Place them in an oven pan, drizzle with oil, and bake for 30 minutes.
  7. Remove the meat to a cutting board and slice against the grain.
  8. Place the slices of beef on a plate with sliced wedges of cabbage and potatoes. Spoon the broth over the meat and vegetables.
  9. Serve with a variety of mustards or sour cream w/ horseradish sauce.

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