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Before you jump to Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good information. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you reach the drive through.

Pick out a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.

Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to rendang daging sapi padang sedap🇮🇩 (beef rendang from padang) recipe. To make rendang daging sapi padang sedap🇮🇩 (beef rendang from padang) you need 52 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang):

1. Take 1 kg Rump Steak, wash, cut into bigger square pieces otherwise
2. You need the meat will shrink in size once is cooked
3. Take 1 1/2 big Onion chop finely for the paste, make thisdish tastier
4. Take 1 big Onion chop:fry in oil till dark brown (fried onions,garnish
5. Take 8-10 Fresh Long Red chilies for the paste
6. Prepare 8 fresh Long Red chillies, plus 3 long red chilies for garnish
7. Take 4 small chilies which is very hot!!
8. Get 12 Shallots
9. Provide 6 cloves Garlic
10. Use 4 Candle nuts or 6 Macadamia nuts
11. You need 2 cans Coconut Milk (1/2 lt thick, 1 lt non thick coconut milk)
12. Prepare 4 cm Fresh Ginger thinly slice
13. Provide 6 cm Fresh Galangal thinly slice (lengkuas) or pounded
14. You need 4 cm Fresh Turmeric to be pounded
15. Provide 2 Lemongrass, crushed at the base, tied up on top
16. Prepare 10 Kaffirlime leave,teared at the edge for the oil to comes out
17. Use 6 Basil leaves or 6 Bay leaves
18. Use 2 Curry leaves, roll first then slice very thin
19. Provide 2 beef bouillon cubed
20. Provide 4 tbs Tamarind Puree: to squeeze to get 1 cup Tamarind juice
21. Prepare Palm Sugar 2-3 compact block of coconut sugar(dark brown colour)
22. Get crump them coarsely with the big knife
23. Use 2 tbs whole Coriander (or 1 tbs ground Coriander)
24. Prepare 1 tsp ground white cumin
25. You need 4 Star Anise
26. Provide 4 cloves
27. Prepare 1 tsp nutmeg powder
28. Get 1 tbs Salt
29. You need 1 tbs Black Pepper
30. Prepare 1 cup Water from the kettle
31. Prepare Rice Bran oil (brand Alfa one) for stir fry
32. Take Jasmine Rice 3 cups(wash add 6cups water in Rice Cooker,cook17')
33. Take Ketupat cake rice, cut into chunks
34. Use Individual flat plate cover each with large banana
35. You need 😚Accompaniment(See image:Raw Veges salad w/ Spice Dressing)😙🎶
36. Use In a bowl put these Veges: 10 Spinach leaves cut in 5mm strips
37. Prepare 2 handful French beans cut into 8cm length, blanch 1', drain
38. Use 2 handful Bean Sprouts
39. Prepare 80 g Snow Peas sprouts, sliced thinly
40. Get 1 Red Capsicum cut in fine strips
41. Prepare 1 Spanish onion, finely diced
42. Provide Mix all together
43. Use Spice Dressing:
44. Provide In a small bowl put these ingredients then pour over the above
45. Get mixed vegetables, toss gently until well combined
46. Get 2 tbs peanut oil
47. Provide 1 clove garlic, crushed
48. Use 1 tsp grated fresh ginger
49. You need 1 fresh red chili deseeded, diced finely
50. Get 2 tbs desiccated coconut
51. Provide 1 tbs cider/malt vinegar
52. Prepare 1/3 cup water from the kettle

Steps to make Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang):

1. In a blender put onions, shallots, garlic, red chilies, tiny chilies, ginger, candle nuts, cloves, star anise, add also a little oil and a little water: Blend into a fine paste.
2. In a wok put 4 Tbs oil add the paste & lemongrass stir fry for 3' then add galangal, ginger, turmeric, kaffir lime leaves, spices coriander, cumins & stir fry all until aromatic & comes out oil. Then add the Java or Palm sugar compact, crumbed the Palm sugar and fry just for 2' to melt the sugar.Then add the meat pieces: mix and stir-fry constantly & make sure that the meat pieces are well coated with the paste mixture. Keep aside.
3. Then add coconut cream,water, tamarind juice, basils leaves,curry&bay leaves,salt into the mixture:continue stirring,mix all together&bring to boil&continue cooking for 20'.When the coconut shows oil seen on the wok edge then turn heat to low heat&simmer till the coconut liquid becomes thickier&slowly drying up(It's better that the gravy sauce isn't too dry as the sauce is needed to pour on the Ketupat).When the meat is tender&the coco liquid starts dry up then turn off the heat, remove the wok.
4. The cooked meat is more tastier when the colour turns to a very dark brown. To serve warm or cold. To serve the tasty & delicious rendang on individual flat plate covered with a large banana leaf, put on top of cooked rice or ketupat cake rice. Garnish on top with crispy fried onions & with 3 long fresh red chilies cut 5cm long. Accompaniment: Raw Vegetable salad with Spice Dressing. See image… Happy cooking 🤗

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