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Before you jump to Beef Pares Mami recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the popular fast food places have broadened their menus. Now plenty of them offer you salads. You could get chili. You could possibly get baked potatoes. You could get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef pares mami recipe. You can have beef pares mami using 25 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Beef Pares Mami:
- Get Beef Pares
- Get 500 grams beef brisket
- Provide 3 cloves garlic, chopped
- Use 1 large white onion, chopped
- Use 3 tbsp soy sauce
- Prepare 3 tbsp oyster sauce
- Provide 3 tbsp hoisin sauce
- Take 1 thinly slice ginger
- Prepare 3 pcs star anise
- Get to taste Ground pepper
- Use 1 beef bouillon
- Get 1/2 tbsp brown sugar
- Get Soup base
- Get 500 grams beef bones
- Use 1 tsp pepper corn
- Use 1 medium size onion, halves
- Use 1 medium size carrot, quarters
- Get 1 beef bouillon
- Use to taste Salt
- Use To serve
- Take Egg noodles, cooked per package instruction
- Prepare Hard boiled egg, if desired
- Use Fried garlic
- Prepare Spring onions, chopped
- Provide Chili oil
Instructions to make Beef Pares Mami:
- Pre-boil the beef brisket and bones to remove the gunk. Combine both beefs in a pot and fill with water until almost covered. Set to boil until the gunks starts floating to the top. Scope out the gunk and then drain the water. Separate the brisket from the beef bones. Set aside.
- Cook the soup base by bring a pot of water with the beef bones and the rest of the ingredients to a boil. Simmer for 30 minutes covered. Add salt to taste. Then turn off heat.
- Cook the beef pares. Saute garlic and onion until onion softens and fragrant. Add the beef brisket. Saute for 2-3 minutes over medium heat.
- Add the soy sauce, oyster sauce, hoisin sauce and pepper. Sauce for 1 minute then add the ginger, star anise a f water until the beef is almost covered. Bring to a boil then turn down heat to a simmer. Simmer for 30 minutes covered.
- Add the beef bouillon and sugar. Turn down heat to low and slow cook until the beef is tender. Add water as necessary.
- Once the beef is tender, prepare a slurry by combining 1 tsp of cornstarch with 1/4 cup room temperature water. Add the slurry to the beef brisket and stir to make the sauce slightly thicker. Turn off heat.
- To assemble, place egg noodles in a bowl then add 2 ladle of the soup base. Top with a 2-3 tbsp of beef pares or as desired. Serve with blanched bokchoy, hard boiled egg and garnish with fried garlic, spring onions and chili oil.
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