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Before you jump to Super Easy Beef and Broccoli Stir Fry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
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We hope you got benefit from reading it, now let’s go back to super easy beef and broccoli stir fry recipe. You can have super easy beef and broccoli stir fry using 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Super Easy Beef and Broccoli Stir Fry:
- Get 3 Tablespoons cornstarch, divided
- Get 2 tablespoons water
- Provide 1/2 cup beef broth
- Provide 1/2 teaspoon garlic powder
- Provide 1/2 teaspoon red chili paste or flakes
- Get 1 lb rib eye, sliced into strips
- Get 2 tablespoons dark sesame oil, divided
- Get 4 cups lightly steamed broccoli florets
- You need 1/2 onion cut into wedges
- Take 4-5 scallions, sliced
- Get 2 cloves garlic minced
- Prepare 1/2 cup canned bamboo shoots, drained
- Take 1/3 cup soy sauce, reduce sodium
- Get 2 tablespoons brown sugar
- Take 1 tablespoon peeled minced ginger, or 1 teaspoon ground ginger
- Take 2 tablespoons toasted sesame seeds
- Provide cooked white rice
Instructions to make Super Easy Beef and Broccoli Stir Fry:
- Mix 2 tablespoons cornstarch, 2 tablespoons water, garlic powder and chili paste until smooth and toss in sliced beef until coated
- In a large skillet or wok, stir fry beef in a tablespoon of sesame oil on med high heat until desired doneness is nearly achieved, remove from skillet set aside
- In the same skillet heat remaining sesame oil and stir fry onion and broccoli for 4-5 minutes, add garlic and bamboo shoots stir fry a minute longer
- Add beef to skillet and warm through
- In a bowl combine 1 tablespoon cornstarch, beef broth, soy sauce, brown sugar, ginger, scallions and toasted sesame seeds until combined. **reserve a little but of scallion and sesame seeds for garnish
- Add mixture to skillet and stir until bubbly and thickened
- Add more chili paste or flakes at the end to taste. Served over rice, garnish with a little scallion and sesame seeds
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