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Before you jump to Taiwanese Beef Brisket Noodles 台灣牛肉麵 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food places making the effort to make their menus better now. Here is how you can find healthy food at the drive through.
Pick water, juice or maybe milk as a drink. When you drink a huge soft drink you are introducing too much empty calories to your day. A single serving of soda is typically thought to be eight ounces. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. It is frequently a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, on the other hand, are far better choices.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to taiwanese beef brisket noodles 台灣牛肉麵 recipe. To make taiwanese beef brisket noodles 台灣牛肉麵 you only need 16 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to cook Taiwanese Beef Brisket Noodles 台灣牛肉麵:
- Use 2-3 pounds beef brisket
- Take 1/2 of beef tendon (optional)
- Take 1 Chinese Radish
- Take 5 slice ginger
- Prepare 5-6 cloves garlic
- Provide chives for garnish (optional)
- Get Taiwan chilli garlic sauce
- Use chilli oil (optional)
- Get 2 capful Shaohing Wine
- Take Oil
- Use 2 inch rock sugar
- You need 2 spoonful oyster sauce
- Take 1 tsp chicken powder
- Use 50 ml dark soya sauce
- Provide 1 tsp chicken powder
- Get 6 star anise (if dont have taiwan sauce)
Steps to make Taiwanese Beef Brisket Noodles 台灣牛肉麵:
- Main ingredients needed
- Right side is the new taiwan sauce im using if u dont have can use the Chu Hao Sauce (3-4 spoons required) in making it as chinese style.
- This sauce came out on July 2018. Its quite similar to ones i have in taipei so if have a craving when u not in taiwan can use this 😀
- Peel and cut radish in big cubes. Throw them in boiling water for 2 mins. take out and rinse in cold water. Do not boil too long as will cook again later.
- Cut beef brisket and tendons in big chunks (will shrink down after cooking) Pick ones with less fat.
- New pot of water add ginger. Wait until boiling and throw in the beef and tendons for 8 mins.
- Take out and rinse well. By doing this the blood taste of the beef can be removed.
- I prefer less fat so i will scissor out the white fat while rinsing my beef after the 8mins boil. Drain well.
- For the sauce add in 4 to 5 spoonful of the taiwan sauce, 2 capful of Shaohing Wine, 2 inch rock sugar, 1 tsp chicken powder, 2 spoonful of oyster sauce, 50ml of dark soya sauce, and a tsp of oil.
- Mix well and should be a little less than half a bowl of sauce. thats the size of the rock sugar for the time being.
- Little Oil, Med Heat pan fry the garlic and ginger until slightly golden brown. 30secs
- Add in the sauce until slightly boiling 30secs
- Throw in the beef and tendons. Mix well in Med Heat. 1 min. Add the Radish and mix again until each pieces covered in sauce.
- Add hot boiled water into the pot 3/4 covering the ingredients. High heat until water boiling then change to low heat and cook for 2 hours. Cover Lid.
- Check at 30mins. taste the broth. should be little salty with sweetness. add in more water, chilli oil (optional), taiwan sauce or rock sugar if needed, until u get the taste. Cover Lid and let it cook in low heat. Check once in awhile and taste the broth also.
- After 2 hours should look like this. Taste the beef n see if its soft, if not add in little rock sugar, low heat for another 20mins. If soft but a little bland switch off heat and soak longer. (Broth is the guideline in the taste DO NOT add in seasoning if u think the broth is already ok)
- Done! Garnish with chives and serve with noodles or rice!
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