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Before you jump to Chinese Beef Chow Mein recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Choose the drive through according to whether it has healthier options available. For example, Arby’s doesn’t provide hamburgers. Alternatively you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chinese beef chow mein recipe. To cook chinese beef chow mein you need 15 ingredients and 34 steps. Here is how you cook it.
The ingredients needed to prepare Chinese Beef Chow Mein:
- Use 100 g beef, cut into thin strips
- Get 200 g dried egg noodles
- You need 1 small yellow-orange bell peppers, cut into thin strips
- Prepare 2 cloves garlic, grated
- Use 1 small fresh root ginger, grated
- Prepare 1 large onion, peeled and cut into thin strips
- Use 2 spring onions, chopped
- Use 50 g broccoli, sliced
- Take to taste Salt- chilli flakes
- You need 1 tbsp corn flour
- Prepare 3 tbsp sesame oil
- Provide 1 tsp sugar
- Prepare 1 tbsp vinegar
- Get 1 tbsp soy sauce
- Provide 4 tbsp sun flower oil
Steps to make Chinese Beef Chow Mein:
- Combine chopped beef with 1tbs of the sesame oil, corn flour, chili flakes and salt. Mix well and leave to marinate for 20 minutes.
- In a bowl, mix soy sauce with sugar and 1tbsp of the sesame oil. Set aside.
- Chop vegetables.
- Heat a wok over a high heat. Add oil and once oil is very hot add vegetables, grated garlic and ginger..Stir -fry for 2 minutes,
- Then add prepared sauce to the fried vegetables,
- Gently combine together and transfer to a plate.
- Reheat the wok. Add oil and when oil is very hot add beef slices. Stir-fry for 3 minutes.
- Add fired vegetables to the wok with fried beef.
- Mix all together.
- Cook the noodles in a pan of boiling water for 5 minutes.
- Then, drain them,
- And fry in 1tbsp of the sesame oil for 3 minutes and set aside.
- Add the noodles to the beef mixture, stir-fry for 3 minutes and toss the mixture. Put on a plate garnish with chopped spring onions and serve it.
- Ingredients
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