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Before you jump to Simple pilau recipe recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Select water, juice or milk as a beverage. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. One serving of soda is eight oz.. That portion typically includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to simple pilau recipe recipe. To cook simple pilau recipe you need 9 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Simple pilau recipe:
- Prepare 1/2 kg rice
- Take 1/2 kg meat
- You need 5 medium sized onions
- You need 6 medium sized potatoes
- Take 2 small pieces Ginger
- Take 6 cloves Garlic(Adjust to your liking
- Provide Whole pilau masala
- Take 1 Cup Beef broth
- Provide 2 Cups Hot water
Steps to make Simple pilau recipe:
- When using whole pilau masala, heat them in a pan first before grinding. Its easy to work on it when its warm, Careful not to burn, the heat should be very low.
- How i like my pilau masala after grinding. If you like a very smooth texture… You can warm it up and grind again, repeat till you achieve your desired texture. Alternatively just buy the ready made masala.
- In a pan/cooking pot boil the meat. When almost cooked drain the water and set aside we will use it later as broth. Add onions and little oil.
- Fry under medium heat as you stir until its transluscent.
- Lower the heat and add ginger and garlic. Keep stirring for a minute or two to prevent it from sticking to the pan.
- Add the pilau masala and stir for a minute.
- Put the potatoes and mix.
- Then the rice and mix them until well combined.
- Add the broth and water. Increase the heat to Medium and bring to boil. Cover.
- As pilau is cooking prepare the kachumbari.
- When the rice is almost dry. Check to see if the potatoes and rice are almost cooked by inserting a tooth pick in the potatoe and pressing the rice between your fingers.
- Reduce the heat to low and cover, The rice will cook with the steam.
- Enjoy
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