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Before you jump to Beef Fried Noodles (Thai style) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Pick out a drive through with a restaurant that’s known for catering to people with healthy palates. Arby’s for example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef fried noodles (thai style) recipe. You can have beef fried noodles (thai style) using 14 ingredients and 22 steps. Here is how you do that.
The ingredients needed to cook Beef Fried Noodles (Thai style):
- Provide 1/2 lb Beef
- Use 3/4 lb cabbage (Napa/Chinese or green)
- You need 1/2 each onion
- Provide 7 clove garlic
- Provide 4 each Hot peppers (optional)
- Provide 6 each fresh mushrooms
- You need 6 oz dried rice or egg noodles
- Prepare 3 each eggs
- Provide 1 tbsp milk or cream (optional)
- Use sauce
- Prepare 3 tbsp oyster sauce
- Provide 3 tbsp low sodium soy sauce
- Get 1 tbsp Hot sauce (optional)
- Take ground black pepper
Instructions to make Beef Fried Noodles (Thai style):
- Soak noodles in water 30 minutes before starting
- Prep all ingredients before starting to cook
- Slice beef thin, I got this thin steak on sale, sliced it in half, made 1/4 inch slices. I have not done (yet) but I would think you could use ground beef if you had it.
- Dice garlic and peppers, I just happen to have these hot little numbers, but any pepper will do, I've used jalapenos, Serrano whatever I happen to have.
- Dice onion
- Slice your fresh mushrooms. I just have these baby Portobello, but button, trumpet, or what you have works.
- Slice you cabbage about 1/4 inch thick, in strips, I put it in a bowl I can reuse for the step during the cooking process when you need to hold the cooked stuff for a couple minutes.
- Break your eggs into bowl, added the milk/cream (I find it keeps the eggs a little more moist and stops them from over cooking) mix them up. Do a grind or two of black pepper and mix that in also.
- Add your sauce ingredients into a bowl or coffee mug, and mix well.
- Add 4 tablespoons oil to a stir-fry/wok/skillet. I'm using a 11 inch stir-fry pan in the pictures. Heat on medium high.
- After the oil is hot, added your beef, stir for about 1 minute until the pink is gone
- Add garlic and peppers (if using) stir for about 1 minute.
- Add mushrooms and onions, stir for 2-3 minutes until mushrooms are slightly cooked.
- Add the cabbage, keep stirring until the cabbage is well wilted, about 3 minutes
- Add the drained noodles. If the noodles you are using seem too long, I usually take a scissors to them and shorten them. Keep stirring until the noodles soften, and all is well mixed. Lower heat to medium.
- Give the sauce one last stir, and add to the pan. Stir through about 1 minute.
- Remove all to your bowl you used to hold the cabbage.
- Add 2 tablespoons oil to pan, allow to heat up.
- Give the eggs one last stir. Add to the pan.
- Let the eggs sit for about 30 seconds, then using a folding motion, stir for about 30 seconds until they are about half cooked.
- Add the noodle mixture on top of the eggs, and stir eggs through. Leave some "chunks" of egg.
- Serve, you can use some chopped green onions, chopped chives or cilantro to garnish if you desire.
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