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Before you jump to Japchae recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Pick out a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s by way of example, isn’t going to provide burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to japchae recipe. You can cook japchae using 24 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Japchae:
- Get 1 bag Korean sweet potato noodle, Dangmyun
- Get Meat/protein
- Prepare Sirloin, chuck, short ribs, or tri-tip beef
- Take Shrimp
- You need Pork patty
- Prepare 2-3 eggs
- Get Veggies
- Take 1/2 onion
- Use 1 red bell pepper
- Take 1 orange bell pepper
- Use 1 large carrot
- You need 1 clove chopped garlic
- You need 5 shiitake mushroom (optional)
- You need 1 bag spinach (optional)
- Get Sauce
- Get sesame oil
- Prepare sesame seed
- Take Vegetable oil
- Use Rice wine (optional)
- Prepare Soy sauce
- Prepare Oyster sauce
- Use Sugar
- Prepare Black pepper
- You need Salt
Steps to make Japchae:
- To prepare the noodle: 1)Boil 1 bag of Korean sweet potato noodle in a big pot for about 15 min or until it gets soft. 2)Drain the noodles and put in a big bowl.
- To prepare the meat: 1)Peel the shrimp and slice the beef and pork patty into long thin strips and put it in a bowl. 2)In the same bowl, add 1 clove of chopped garlic, 1 tablespoon of soy sauce, 1 tablespoon of sugar, 1/2 teaspoon of black pepper, 1/2 tablespoon of sesame oil, and 1/2 tablespoon of rice wine. 3)Add 1 teaspoon of vegetable oil and stir fry the mixture.
- To prepare the eggs: 1)Lightly beat 2-3 eggs in a bowl and add a pinch of salt. 2)Add 1 teaspoon of vegetable oil into a pan. 3)Pour the egg mixture into the pan and cook. 4)Cut the egg into thin strips and set aside in a plate.
- To prepare the vegetables: 1)Boil 1 bag of spinach with 1 teaspoon of salt in a pot for 10s. Then Remove spinach from pot, rinse with cold water and squeeze to drain out the excess water. Put aside on a plate. 2)cut 1/2 onion into thin slices, cut 1 red and yellow bell pepper into thin slices, and cut the 5 shiitake mushroom into thin slices. 3)Shred one large carrot
- 4)Add 1 teaspoon of vegetable oil to a pan and stir fry the sliced onion with a pinch of salt and put aside on the same plate with the eggs. 5)Using the same pan, add 1 teaspoons of oil, stir fry the shredded carrots with a pinch of salt and put aside on the same plate. 6)Add 1 teaspoon of oil into a pan, stir fry the thin slices of bell pepper with a pinch of salt and put to aside on the same plate. 7)Stir fry shiitake mushroom without salt and oil. Put to aside on the same plate.
- To prepare the sauce: 1)Mix 1/3 cup of soy sauce, 1/3 cup of sugar or honey, 2 tablespoon of sesame oil, 1 tablespoon of sesame seed, and 1/2 teaspoon of black pepper in a cup.
- 1)Add 2 tablespoon of sesame oil into the big bowl of noodle. 2)Add 2/3 of the sauce into the noodles and mix. 3)Pour the noodle on the plate with the cooked vegetables and egg. 4)Add the cooked meat. 5)Add the rest of the sauce and mix. 6)Add 1 tablespoon of oyster sauce and mix.
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