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Before you jump to Pho bo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have increased their offerings. There are plenty of salads available now. You may also choose Chili. You may get a baked potato. You can make fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and stay away from time and effort.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pho bo recipe. To make pho bo you only need 24 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Pho bo:
- Prepare for the broth
- Take 2 medium yellow onions (about 450g)
- Prepare 10 cm piece ginger (about 110g)
- Use 2.5 kg beef bones (marrow and knuckle bones)
- Take 5 whole star anise
- Get 6 whole cloves
- Use 7.5 cm cinnamon stick
- Prepare 450 g beef chuck, rump, brisket or cross rib roast (cut into chunks)
- Take 1 1/2 tbsp salt
- Use 4 tbsp fish sauce
- Provide 30 g yellow rock sugar
- Get bowls for the
- Get 680-900 g dried or fresh banh pho noodles
- Prepare 450 g raw eye of round, sirloin, London broil or tri-tip steak (thinly sliced across the grain)
- You need 1 medium yellow onion (thinly sliced)
- Prepare 3-4 scallions (cut into thin rings)
- Provide 1/3 cup chopped cilantro
- Get Ground black pepper
- Prepare optional garnishes
- Take Sprigs hung lui (spearmint) and hung que (Thai basil)
- Provide Leaves ngo ga (thorny cilantro)
- Use Bean sprouts (about 450g)
- Provide Red hot chilis (Thai bird or dragon), thinly sliced
- Use Lime wedges
Steps to make Pho bo:
- Prepare the pho broth: Place onions and ginger on cooking grate (on an open flame a gas stove) and let skin burn. Remove when fragrant. Under warm water, remove charred onion skin and discard blackened bits on the ginger with a knife.
- Place bones in a stockpot, add water and bring to boil for a few mins. Dump bones and water into sink and rinse bones with warm water to remove impurities. Clean stockpot and return bones.
- Add 6 litres of water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook meat, uncovered, for 1 1/2 hrs.
- Remove cooked meat and place in bowl of cold water for 10 mins. After draining and cooling the meat, refrigerate it. Allow broth to continue simmering for around 3 hrs.
- Strain the pho broth and use ladle to skim as much fat from top of the pho broth. Adjust flavour with additional salt, fish sauce and yellow rock sugar.
- Prepare the noodles and garnishing: Fill large saucepan with water and bring to boil. Blanch noodles for about 10-20 seconds and arrange into bowls.
- Then, blanch bean sprouts for 30 seconds. Drain and add to the garnish plate.
- Place slices of cooked meat atop noodles. Garnish with onion, scallion and chopped cilantro.
- Ladle in broth and serve.
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