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Before you jump to Crispy Shredded Chilli Beef (Takeaway Style) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose water, juice or milk as a beverage. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. It is most often no less than 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to crispy shredded chilli beef (takeaway style) recipe. You can have crispy shredded chilli beef (takeaway style) using 25 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Crispy Shredded Chilli Beef (Takeaway Style):
- Provide For The Beef:
- You need 200 g beef medallion steak,
- Provide 1 baking tray of potato starch or cornflour, (around 6-7 tbsp),
- Use 2 medium eggs, beaten,
- Prepare 1 tbsp cornflour (for slurry),
- Prepare Around 350ml cold water,
- Get For The Sweet Chilli Sauce:
- You need 4 tbsp low sugar ketchup,
- Take 2 tbsp organic runny honey or honey alternative,
- Prepare 2 tbsp light soy sauce,
- Take 2 tbsp white wine vinegar,
- Provide 1 tbsp HP brown sauce,
- You need 1 tsp ginger pureé paste, or a thumb fresh ginger, chopped,
- Provide 1 clove garlic, crushed,
- Get 1 pinch salt
- You need Other Ingredients:
- Use 1 medium carrot, cut into long very thin batons,
- You need 1/2 a small onion cut into very thin strips,
- Prepare 3 spring onions cut long lengthways,
- You need 1-2 fresh Birdseye red chillies, seeds in, cut into fine rings,
- Provide 1 tsp MSG (optional)
- Use Vegetable or Sunflower cooking oil
- Use Serving suggestions:
- Get Egg noodles,
- Use Egg fried or steamed rice
Instructions to make Crispy Shredded Chilli Beef (Takeaway Style):
- Make a slurry (no lumps), of cold water and 1 tbsp cornflour in a bowl. Set aside. Take the beef steak. Trim off any fat. Take a piece of cling film and lay it over the beef. Using a rolling pin smash the beef out nice and thin, (unless it's already a very thin cut). This makes the meat go further and also partially tenderises it. Now using a really sharp knife, and cutting against the grain of the meat, slice the steak into really thin long strips, around 3-4mm wide.
- Place the thin beef strips into the cornflour slurry and leave to sit at room temperature, or if you'd like in a fridge for an hour. This removed the blood from the beef and makes it really soft and tender.
- Once the hour has passed, remove the beef and set upon some kitchen towel to remove any excess water. Dredge the beef into the beaten egg, then place onto the tray scattered with the cornflour until evenly coated. I'd recommend not using your hands for this but using a couple of forks to toss the strips in the cornflour/potato starch, otherwise it'll get very messy as it'll clump into your hands!
- Heat some oil up in a wok until hot (around 1 cm deep, enough for shallow frying). Once really hot place the beef strips in to shallow fry. You may need to do this in two batches. Replenish the cooking oil if needed between batches. As the beef fries, make up the sweet chilli sauce by combining all the ingredients listed on the sauce section of the recipe. Stir until no lumps are seen.
- Once the beef is done, lay it on kitchen towel to remove any excess oil. Discard any random small chunks of batter from the beef. Next discard the tainted oil from the wok carefully. Leave enough oil to coat the wok. Add in the carrots and onion strips and stir fry for a couple of minutes then add in the red chillies and spring onion plus the MSG. Stir fry whilst moving the ingredients around the wok quickly for about 30-40 seconds.
- Add the sauce to the wok and allow it to reduce down for about 20-30 seconds until nice and thick. Add the crispy beef strips back into the wok and toss everything together until evenly coated in the sauce. Do this very quickly so the beef remains as crispy as possible. Note: potato starch usually gives a crunchier finish than cornflour as a coating but can be tricky to get hold of.
- Serve up and enjoy with your choice of side(s)! :)
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