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Before you jump to Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to make meals from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is how to eat healthy when you reach the drive through.
Pick water, juice or perhaps milk as a drink. Choosing a large soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual helping of soda pop is only eight ounces big. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy lunch loco moco rice bowl with stir-fried hamburger meat recipe. You can have easy lunch loco moco rice bowl with stir-fried hamburger meat using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat:
- Take 400 grams Ground pork and beef mix
- Provide 1 Onions (minced)
- You need 4 Eggs
- Prepare 1 dash ★Salt and pepper
- You need 1 pinch ★Nutmeg (optional)
- Get 5 tbsp ◎Ketchup
- Provide 5 tbsp ◎Tonkatsu Sauce (Japanese Worcestershire-Style Sauce)
- Prepare 1 1/2 tbsp ◎Sugar
- Use 1 tbsp ◎Sake
- You need 1 tbsp ◎Soy sauce
- You need 1 tbsp ◎Grated cheese
- Get 1 Cooked rice
- Take 1 Lettuce or cabbage, fresh veggies
Steps to make Easy Lunch Loco Moco Rice Bowl with Stir-fried Hamburger Meat:
- Heat a little oil in the frying pan and cook the minced onion thoroughly.
- Add the ground meat. Sprinkle with salt, pepper, and nutmeg.
- Once the meat has been mostly cooked, add the ◎ ingredients all at once. Stir to combine and then crack the eggs on top.
- Cover with aluminum foil. After 2-3 minutes, turn off the heat and let the eggs cook in residual heat.
- Once the eggs have been cooked to your liking, it's done.
- Put the rice in a bowl and top with lettuce. Top with the meat and an egg to make an easy loco moco rice bowl.
- If there are leftovers, I usually add some corn, a beaten egg, and rice to make a meat pilaf type dish.
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