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Before you jump to Pho bo recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Visit a drive through at a place that has made it a practice to offer healthier options to people. For example, Arby’s doesn’t provide hamburgers. Instead you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pho bo recipe. To make pho bo you need 24 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Pho bo:
- Take for the broth
- Use 2 medium yellow onions (about 450g)
- Prepare 10 cm piece ginger (about 110g)
- You need 2.5 kg beef bones (marrow and knuckle bones)
- Prepare 5 whole star anise
- You need 6 whole cloves
- Take 7.5 cm cinnamon stick
- You need 450 g beef chuck, rump, brisket or cross rib roast (cut into chunks)
- Provide 1 1/2 tbsp salt
- Prepare 4 tbsp fish sauce
- Get 30 g yellow rock sugar
- Get bowls for the
- Prepare 680-900 g dried or fresh banh pho noodles
- Use 450 g raw eye of round, sirloin, London broil or tri-tip steak (thinly sliced across the grain)
- Get 1 medium yellow onion (thinly sliced)
- You need 3-4 scallions (cut into thin rings)
- You need 1/3 cup chopped cilantro
- Take Ground black pepper
- Provide optional garnishes
- Get Sprigs hung lui (spearmint) and hung que (Thai basil)
- Get Leaves ngo ga (thorny cilantro)
- Get Bean sprouts (about 450g)
- Provide Red hot chilis (Thai bird or dragon), thinly sliced
- Get Lime wedges
Instructions to make Pho bo:
- Prepare the pho broth: Place onions and ginger on cooking grate (on an open flame a gas stove) and let skin burn. Remove when fragrant. Under warm water, remove charred onion skin and discard blackened bits on the ginger with a knife.
- Place bones in a stockpot, add water and bring to boil for a few mins. Dump bones and water into sink and rinse bones with warm water to remove impurities. Clean stockpot and return bones.
- Add 6 litres of water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook meat, uncovered, for 1 1/2 hrs.
- Remove cooked meat and place in bowl of cold water for 10 mins. After draining and cooling the meat, refrigerate it. Allow broth to continue simmering for around 3 hrs.
- Strain the pho broth and use ladle to skim as much fat from top of the pho broth. Adjust flavour with additional salt, fish sauce and yellow rock sugar.
- Prepare the noodles and garnishing: Fill large saucepan with water and bring to boil. Blanch noodles for about 10-20 seconds and arrange into bowls.
- Then, blanch bean sprouts for 30 seconds. Drain and add to the garnish plate.
- Place slices of cooked meat atop noodles. Garnish with onion, scallion and chopped cilantro.
- Ladle in broth and serve.
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