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Before you jump to Mexican Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food places are trying to make their menus healthier now. Here is the way to eat healthy when you reach the drive through.
Your beverage ought to be water or juice or milk. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. Usually a single portion of soda pop is only eight ounces big. That portion typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is a lot more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person produce your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mexican casserole recipe. You can cook mexican casserole using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Mexican Casserole:
- You need 2 pounds ground beef
- Use 1 cup chopped onion
- Provide 1 can cream of mushroom soup
- Get 1 can cream of chicken soup
- Take 1 (4.5 ounce) can chopped green chili’s
- Get 1 (10 ounce) can mild enchilada sauce
- Use 1 jar taco sauce
- Take 1 pound shredded cheddar cheese
Instructions to make Mexican Casserole:
- Brown the hamburger meat with onions. Drain off any excess fat. When the meat is done mix in the taco sauce and enchilada sauce and cook on medium heat another 5/6 until heated.
- In a saucepan mix together the cream of chicken and mushroom soups, and green chili’s with one cup of milk (I just fill up one of the soup can full of milk and that’s about a cup). Cook on medium high heat making sure you stir it frequently so it doesn’t stick to the bottom of pan. It doesn’t take long to cook. Maybe 5/6 minutes.
- In a 9x13 baking dish put a small portion of the hamburger mixture on the bottom and spread (this is so the corn tortillas won’t stick to bottom). Then a layer of corn tortillas. Next put a layer of the hamburger mixture. Now put a layer of the soup mixture and spread.
- Next put a layer of shredded cheese. Repeat these layers of corn tortillas, hamburger mixture, soup mixture then cheese. You will probably have enough for 3-4 layer. (I usually do 3 layers)
- Top with shredded cheese and cover with foil. I make sure the foil is a little bubbled so it doesn’t stick to the cheese.
- Bake at 350 for 30 minutes with the foil on. Then take the foil off and bake another 10-15 minutes until cheese is slightly browned.
- Let stand 10-15 minutes and enjoy!
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