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Before you jump to Mike's Peppered Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly very good information. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Milk, juice and also water would be the best options for beverages. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. A sole portion of soda is normally thought to be eight ounces. That portion usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Usually, though, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mike's peppered beef stew recipe. To make mike's peppered beef stew you only need 30 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Mike's Peppered Beef Stew:
- Use ● For The Proteins
- Use 2 Pounds Beef Rump Roast [to be boiled & shredded]
- Provide ● For The Fluids
- Provide 4 (15 oz) Cans Beef Stock
- You need 2 tbsp Kitchen Bouquet
- Provide 1/3 Cup Quality Red Wine
- Prepare 1 tbsp Worstershire Sauce
- You need ● For The Vegetables & Seasonings
- You need 1 Medium Green Bell Pepper [deseeded - rough chop]
- Get 1 Medium Yellow Bell Pepper [deseeded - rough chop]
- Use 1 Medium Red Bell Pepper [deseeded - rough chop]
- You need 1 Medium Orange Bell Pepper [deseeded - rough chop]
- Take 2 EX LG Jalapeno Peppers [fine minced]
- Take 1 tbsp Fresh Ground Black Pepper
- Get 1/2 tbsp Red Pepper Flakes
- You need 4 EX LG Sweet Red Potatoes [large chop]
- Use 2 Sweet Onions [quartered]
- Get 1 Cup Baby Carrots [left whole]
- Get 1 (15 oz) Can Diced Italian Tomatoes
- You need 1 Cup Celery With Leaves [rough chop]
- Take 2 Cups Mushrooms [your choice - thick sliced]
- Take 1 Packet McCormick Au Ju
- You need 1 Packet McCormick Stew Seasoning
- Take 1/2 tsp Dried Rosemary
- Get 1/2 tsp Dried Thyme
- Get 1/2 tsp Crushed Bay Leaves
- Provide ● For The Breads [as needed]
- Provide Fresh French Bread [for dipping]
- Use ● For The Garish [as needed]
- Take Fresh Chopped Parsley
Instructions to make Mike's Peppered Beef Stew:
- Rinse your roast, pat dry, trim any fats and chop all vegetables. Keep potatoes and mushrooms separate bowls.
- Boil your roast in beef broth and add seasonings for 8 hours in a slow cooker on high.
- Pull your roast, cool slightly and fine shred with forks.
- Chop your extra large red potatoes and place in a water filled bowl separately.
- Boil potatoes until slightly softened.
- Add all of your vegetables and simmer for 2 hours longer. Add your mushrooms 30 minutes prior to serving.
- Serve with fresh crispy French bread. Garnish with fresh parsley. Enjoy!
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