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Before you jump to Gimbap: Korean Nori Seaweed Rolls recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent information. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here is how to eat healthy when you reach the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food diner was French Fries. Now lots of the fast food choices have been widened a great deal. Now plenty of them offer salads. You can get chili. Baked potatoes can also be ordered. You can make fruit. There are a lot of possibilities that don’t include eating anything deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gimbap: korean nori seaweed rolls recipe. To make gimbap: korean nori seaweed rolls you need 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Gimbap: Korean Nori Seaweed Rolls:
- Take 700 grams Plain rice (150 g per roll)
- Provide 2 tbsp ○ Sesame oil
- Take 2/3 tsp ○ Salt
- Get 1 tbsp ○ White sesame seeds
- You need 5 whole sheets Nori seaweed (Japanese type is OK)
- Use Fillings of your choice:
- Provide 1 Takuan (yellow dried and pickled daikon radish)
- Get 4 Eggs
- Take 1/2 Cucumber
- Take 1/2 Carrot
- You need 1/3 bunch Spinach
- Take 1 Fish sausage (or imitation crab sticks)
- Use 100 grams Beef
- Provide 1 Kimchi
Instructions to make Gimbap: Korean Nori Seaweed Rolls:
- Mix the ○ ingredients into the rice. Alternatively, you can add the sesame oil and salt to the rice before cooking it, and add the sesame seeds to the cooked rice.
- Make the fillings ready. You can use whatever you like or have on hand. I made these with lots of filling. Cut the takuan pickles into 6-7 mm thick slices. Season the eggs with sugar and salt, make tamagoyaki (rolled omelette) and cut into 6 to 7 mm slices.
- De-seed the cucumber and slice lengthwise thinly. Cut the carrot into about the same size, boil then stir fry in a little oil, and season with a little salt. Blanch the spinach, refresh in cold water, squeeze out well and mix with a little sesame oil and salt.
- Cut the fish sausage into 6 to 7 mm thick pieces too. (If you're using crab sticks, split them in half lengthwise.) If you're using thinly sliced beef chop it up and stir fry it, and season with sugar and soy sauce or yakiniku sauce. You can use ground beef too. Squeeze out the kimchi lightly.
- Spread a sheet of nori seaweed as thinly as possible with rice. Be sure not to put any rice on the edges, which will overlap.
- Add the fillings, and roll up fairly loosely.
- When the rolls are made, brush the surfaces with a little sesame oil. Put some salt on your hands and spread it lightly over the surface too. Sprinkle on some sesame seeds to taste. If possible, keep them wrapped in plastic wrap for a while to allow the rolls to soften and meld.
- Cut into about 1 cm wide (rather thin) slices and they're done! Wipe your knife with a moistened kitchen towel while cutting in order to have nice looking slices. (This is a no-kimchi version.)
- This is a kimchi version. Kimchi and rice together is sooo good!
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