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Before you jump to Kimbap (Korean seaweed rice rolls) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus better now. Here is how one can find healthy food at the drive through.
Pick water, juice or milk as a drink. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually an individual helping of soda pop is merely eight ounces big. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is typically at the very least twenty ounces. It is usually at least 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kimbap (korean seaweed rice rolls) recipe. To make kimbap (korean seaweed rice rolls) you only need 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Kimbap (Korean seaweed rice rolls):
- Prepare 2.5 cups cooked rice
- Use 2 tbsp sesame oil
- Prepare 2 tbsp toasted sesame seeds
- Get 2.5 tsp salt
- Provide 1 cucumber
- Provide 1 carrot
- You need 5 long slices of pickled radish
- You need 5 long slices of luncheon meat/ham
- Take 5 perilla leaves (optional)
- You need 3 large eggs
- Provide 2 sheets fish cake
- Use 5 dried seaweed sheets
- Take 3 tbsp olive oil
Instructions to make Kimbap (Korean seaweed rice rolls):
- Cut the carrot into small pieces. Oil the pan with 1 tbsp olive oil on medium heat, and lightly sauté the carrots.
- Oil the pan with another tbsp of olive oil. Beat the eggs and make a flat omelette on the pan.
- Oil the pan with another tbsp of olive oil. Cut the fish cake into thin, one-inch strips and lightly sauté them.
- Slice the cucumber, pickled radish, eggs, and luncheon meat/ham into thin strips as shown below. Cut the perilla leaves in half, if using.
- Add sesame oil, sesame seeds, and salt to the cooked rice and mix thoroughly.
- Wrap a bamboo mat or a sheet of aluminum foil with a plastic wrap, and place a sheet of seaweed laver on top of the mat. Spread about 1/2 cup of rice evenly on the sheet, and lay all the ingredients at the bottom half of the sheet.
- As if rolling a sleeping bag, carefully roll it up starting from the bottom, tucking the ingredients into the roll as you go. When a roll has been formed, squeeze gently for it to hold shape.
- Slice it into bite-sized rolls. Enjoy!
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