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Curried Rice with Beef Tips and Pineapple
Curried Rice with Beef Tips and Pineapple

Before you jump to Curried Rice with Beef Tips and Pineapple recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.

Choose a drive through with a restaurant which is known for catering to people with healthier palates. For instance, Arby’s won’t provide hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to curried rice with beef tips and pineapple recipe. To cook curried rice with beef tips and pineapple you only need 20 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Curried Rice with Beef Tips and Pineapple:
  1. Prepare Beef Tips——————–
  2. Take 1 cup pineapple chunks fresh or canned
  3. Get 1-1/2 pound sirloin beef tips
  4. Prepare To taste kosher salt and ground black pepper for tips
  5. Prepare 1 medium onion diced
  6. Get 1 cup water
  7. Get 1 tablespoon water
  8. Take 1 teaspoon kosher salt
  9. Provide 2 cloves garlic
  10. Use 1/2 teaspoon ground ginger
  11. Take 1/2 cup English / Sweet peas
  12. Prepare 2 tablespoon extra Virgin olive oil divided
  13. You need 1 tablespoon all purpose flour
  14. You need Rice———————–
  15. You need 1 teaspoon curry powder
  16. Provide 1 cup long grain rice
  17. Use 1 teaspoon kosher salt
  18. You need 2 cup water
  19. Prepare 1 medium carrot grated fine
  20. Use 1 tablespoon extra Virgin olive oil
Instructions to make Curried Rice with Beef Tips and Pineapple:
  1. Cut the pineapple into chunks, dice the onion, peel and slice thinly the garlic. Cut the sirloin into smaller than bite sized pieces. Season the tips with salt and pepper.
  2. Season the pineapple with just a bit of salt.
  3. Heat 1 tablespoon of oil in a pot for rice. Add the rice, curry, and carrots to the hot oil.
  4. Stirfry for 5 minutes.
  5. Add the two cups of water and salt to the rice. Cover and cook.
  6. Heat the oil for the beef. Add the garlic, pineapple, and onions. Coat all the pieces.
  7. Stirfry for 2 minutes then add the tips. Sauté till the tips are browned.
  8. Add the flour. Cook for 5 minutes add remaining the rest of the ingredients for the tips.
  9. Blend well.
  10. Add the water and stir till a smooth sauce.
  11. Check the rice often and stir. When craters appears remove from heat with the lid on. Don't disturb for 10 minutes.
  12. Fluff the rice.
  13. Add the frozen peas to the tips and stir in.
  14. Serve the tips over the curried rice. I hope you enjoy!!

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