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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. Now quite a few of them offer salads. You could also select Chili. You can get baked potatoes. You could get fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and calorie counts low.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef vegetable soup recipe. You can cook beef vegetable soup using 25 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Beef Vegetable Soup:
- You need THE BROTH
- Take 3 lb bone in short ribs
- Get 1 onion cut in 3 chunks, peeled
- Provide 3 garlic cloves, peeled, kept whole
- Get 2 stalks celery with leafy tops, cut into chunks
- Get 1 large carrot, cut into chunks
- Use 1 tbsp olive oil
- Take 1 tsp dryed thyme
- You need 1/2 tsp pepper and salt to taste
- Provide 10 whole black peppercorns
- Get 8 cup low sodium or unsalted beef broth
- Get SOUP
- Prepare 6 oz tiny button mushrooms
- Take 15 oz can diced tomatos with the juice
- Prepare 4 medium carrots, sliced
- You need 3 celery stalks, sliced
- Take 1 large onion, chopped
- Get 2 garlic cloves, minced
- Get 24 tiny baby red potatoes, preboiled just until tender
- Take 1 tsp fresh lemon juice
- You need 1 tbsp hot sauce, such as frames brand
- Take 1/2 tsp pepper and salt to taste
- You need 1 tsp butter, salted or unsalted
- Prepare 2 tbsp fresh grated romano cheese
- Provide 2 tbsp fresh chopped herbs, I used basil, thyme and chives
Steps to make Beef Vegetable Soup:
- MAKE BROTH
- Preheat oven to 450
- Heat oil in a large skillet, add short ribs seasoned with salt and pepper and brown all sides
- Add vegetables for the broth, the onion, carrot, celery, garlic, thyme and the the and peppercorns. Transfer to oven and roast until short ribs are brown, about 25 minutes
- Transfer all skillet ingredients to stockpot, add broth, bring to a boil then lower neat and simmer, partially cover pot and simmer on low until short ribs are very te nder 2 to 2 1/2 hours
- Strain broth, discard vegetables and reserve short ribs.
- MAKE SOUP
- Skim off any excess fat from broth and add broth to clean stckpot, bring to a simmer. Meanwhile melt the butter in a small skillet and cook mushrooms until tender, about 5 minutes
- Add mushrooms, tomatos with juice, carrots, onion, celery, garlic,lemon, hot sauce and pepper to stock , simmer until vegetables are tender about 1 hour, add potatos and romano cheese and simmer 10 minutes more
- Remove meat from bones of short ribs and cut meat I p into bite size pieces and add to soup, heat through, add herbs and taste to see if it needs salt or pepper
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