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Before you jump to Beef and Dumpling Stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know individuals that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should recognize is that apples have got more vitamins and minerals when compared with some other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some good information that explained why apples are so good for you. The advantages we covered are only a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this write-up, nevertheless the information is out there. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to beef and dumpling stew recipe. You can cook beef and dumpling stew using 18 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to cook Beef and Dumpling Stew:
- Take Beef
- Take diced beef
- Prepare Liver diced (optional)
- Provide sausages (sliced)
- Take potatoes (diced)
- Prepare celery sticks (sliced)
- Use carrots (peeled ad sliced)
- Provide beef stock
- Prepare onions or 1 large (diced)
- Get Salt and black pepper
- Get gravy granules
- Provide olive oil
- Take Dumplings
- Prepare flour/ plus exta for dusting.
- Prepare salt
- Prepare shredded suet
- Get baking powder
- You need water
Instructions to make Beef and Dumpling Stew:
- Heat the oil in a pot on a medium heat.
- Next brown the meat in the oil, 2-3 minutes tops.
- Add the stock and gravy granules and stir.
- Add all the vegatables to the pot and cook on a low heat for 2 to 2 and half hours. Stirring occasionally.
- Add more boiling water as and when it needs it.
- To make the dumplings: shift the flour, baking powder and salt into a bowl.
- Add the suet and water to make the dough.
- With floured hands roll the dough into thick spoonful sized balls.
- Add the dumplings about 50-60 minutes prior to turning the stove off.
- After adding the dumplings stir very gently.
- Check seasoning. Add more salt and pepper if needed.
- Preheat the oven to gas mark 8
- Once cooked remove the dumplings carefully and place them in an oven proof dish.
- Place the dumplings in the oven to give them a crispy coat. Turn the dumplings once.
- Bake for about 30-40 minutes or until the dumplings have a golden and cripsy skin.
- Add the dumplings back to the pot and serve immediately.
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