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Before you jump to Char Keow Teow with beef gravy recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.
Choose the drive through according to whether it has better options available. Arby’s for example, doesn’t serve burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else make your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to char keow teow with beef gravy recipe. To make char keow teow with beef gravy you need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Char Keow Teow with beef gravy:
- You need 200 g fresh rice noodles (but if you can find fresh one use dry one and soaked in hot water about 30 min before use)
- Use 1 tbsp dark soysauce
- Provide 250 g minced beef
- Take 1-2 tbsp vegetable oil
- Provide 1 tbsp finely chopped garlic
- Use 1 cup carrot (finely chopped)
- Prepare 1 cup onion (finely chopped)
- Use 1 cup broccoli (finely chopped)
- Get 1 small tin chopped tomato
- Prepare 2 spring onions (finely chopped)
- You need 1 tbsp fishsauce
- You need 1 tbsp oyster sauce
- You need 1 tsp soysauce
- You need 2 tbsp sriracha sauce
- You need 1 tbsp brown sugar
- Prepare 2 tbsp corn flour
- Use 1 cup water
Instructions to make Char Keow Teow with beef gravy:
- On a high heat wok, add cooking oil and garlic. Fried until garlic become golden then add minced beef, onion, carrot, broccoli and mix well.
- Add some fish sauce, soy sauce, oyster sauce and sriracha sauce then then the heat down to low. Let it simmer.
- Add some tin tomato and spring onions then mix well. Then mix corn flour with water then pour into the wok, at the stage you need to mix really fast so the sauce get thicken and not become lumpy. If the sauce too dry add some water. Taste your sauce it should be salty, sweet, sour and a little kick from sriracha sauce.
- On a mixing bowl if you have fresh rice noodles, separately them with hand first then add some dark soy sauce and mix well. Make sure the sauce coated all of the noodles. If you have dry noodles that have been soak in hot water, rinse them out and add some dark soy sauce and make sure the dark soy sauce coated all the noodles.
- Then on another medium high heat pan or wok, add some cooking oil and then add noodles in. Quick stir fried and try to seperate the noodles add some salt and pepper.
- Plate up time, place some noodles on first then some beef minced gravy. You can top up with pickles chilli
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