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My Beef Stew
My Beef Stew

Before you jump to My Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to this. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy when you hit the drive through.

Concentrate on the sides. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their products. Now you may get a variety of salads. Chili can be another selection. You can get baked potatoes. Fruit is normally offered. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and save yourself time and effort.

Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to my beef stew recipe. You can cook my beef stew using 25 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare My Beef Stew:
  1. Use beef stew meat
  2. Provide flour
  3. Use salt
  4. Take pepper
  5. Provide paprika
  6. Provide butter
  7. Use olive oil
  8. You need garlic cloves, minced
  9. Take medium onion, chopped
  10. You need carrots peeled and cut into bite sized pieces
  11. Provide celery stalks, cut into bite sized pieces (optional)
  12. Use potatoes peeled cut into bite sized pieces
  13. Provide beef broth
  14. Prepare tomato paste
  15. Provide worcestershire sauce
  16. Take red cooking wine
  17. Take thyme
  18. Take rosemary
  19. Provide bay leaf
  20. Take peas
  21. Provide water
  22. Get cornstarch
  23. Provide dried parsley (garnish)
  24. Use I used a bag of mixed vegetables in this today
  25. Get crushed red pepper
Steps to make My Beef Stew:
  1. In a shallow dish mix together the flour, salt, pepper, and paprika. Coat the pieces of in the flour.
  2. In a large stockpot add the butter and olive oil over medium-high heat. Add the meat pieces and brown on all sides (the meat will continue cooking in the stew). Once the meat is brown remove it to a plate and set aside. Cook in batches to not crowd the pan.
  3. If you need to add additional butter or olive oil you can add more to saute the vegetables. Add the garlic, onion, carrots, and celery into the pot and cook until the vegetables start to caramelize or get slightly soft.
  4. Add in the beef broth, tomato paste, potatoes, Worcestershire sauce, red cooking wine, bay leaf, thyme and rosemary.
  5. Add the beef pieces back into the pot.
  6. Bring the stew to a boil over medium-high heat. Once it starts to boil then reduce the heat to low, cover the pot and cook for one hour to 90 minutes or until the beef is tender.
  7. Mix the cornstarch and water together and slowly stir into the beef stew to thicken the sauce. Cook for 10-15 minutes with the lid off stirring occasionally as it thickens.
  8. Remove the bay leaf.
  9. Add the peas to the stew the last 5-10 minutes while it is thickening and before serving so they don’t get mushy.
  10. Garnish with parsley and Enjoy!

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