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Before you jump to "Savory" Corned Beef Hash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Pick water, juice or milk as a beverage. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. It is most often a minimum of 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to "savory" corned beef hash recipe. To cook "savory" corned beef hash you need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook "Savory" Corned Beef Hash:
- Provide 2 cups cooked corned beef, diced or shredded
- Take 2 cups cooked potatoes, diced or chopped
- You need 1/4 cup broth (corned beef or beef)
- Take 1/2 medium yellow onion, diced
- Prepare 1/2 clove garlic, smashed
- You need 1 Tbs. whole-grain mustard
- You need Dash nutmeg, powdered cloves, and ginger
- You need 1/4 Tsp. dried thyme
- Use Dash salt and pepper
- Use 3 Tbs. unsalted butter, divided
- Take 2 Tbs. light cooking oil, divided
- Get 3 Tbs. fresh parsley, finely chopped
- Prepare 2 eggs poached
Steps to make "Savory" Corned Beef Hash:
- In a large bowl, add the corned beef and potatoes and mix lightly. Add the broth, the onions, garlic, and mustard. Mix lightly.
- Add the seasonings and spices, and mix well. Cover and refrigerate ideally overnight.
- Heat half the butter and half the oil in a pan or skillet over medium-high heat.
- [Heat water - eggs for poaching in a separate pan or pot]
- When the foaming of the butter subsides, add the hash mixture. Press down and form into a pancake the size of the pan. Fry for 3 minutes now on medium heat.
- Tighten up the sides of the cake and cook for another 4 minutes. Look for the underside to be brown and crispy.
- Flip the hash using a large spatula (or use a plate on top, invert, and slide off into pan). Add the rest of the butter and oil as you flip the mixture.
- Rise the heat to medium-high and cook for 3 minutes. Firm up the edges. Reduce the heat to medium, cook for 4 minutes more.
- Finish poaching eggs or fry eggs in a separate pan.
- Plate the corned beef hash and top with a poached egg (or pan-fried egg) and chopped parsley.
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