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Before you jump to Beef & Barley Noodle Soup (made with rib roast leftovers) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent information. From time to time, though, the last thing you choose is to have to cook meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Concentrate on the sides. It was not that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the famous fast food places have broadened their menus. Now you may get several different salads. You may also select Chili. You may purchase a baked potato. You can get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you may keep your fat content and also calorie counts low.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef & barley noodle soup (made with rib roast leftovers) recipe. To cook beef & barley noodle soup (made with rib roast leftovers) you only need 11 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Beef & Barley Noodle Soup (made with rib roast leftovers):
- Use 2-4 leftover rib bones from a prime rib roast
- Get water
- Use 1-2 cloves garlic, chopped
- Take 1 TB mixed dried herbs (I use thyme and rosemary)
- Take salt and pepper
- Provide 1 TB tomato paste or 2 TB fresh ketchup or tomato sauce
- Get 2 cups chopped fresh carrot
- Prepare 1/4 cup dry barley
- Provide 1 cup kernel corn, fresh, frozen, or canned
- Use 1/2-1 cup dry noodles
- Use beef bullion (optional)
Instructions to make Beef & Barley Noodle Soup (made with rib roast leftovers):
- Place rib bones in a large Dutch oven or stock pot and cover with water completely.
- Bring to a boil. Cover and reduce heat.
- Simmer for 3-4 hours
- Remove the ribs and any meat that may have become detached. Set aside to cool.
- Refrigerate the beef stock for about an hour, or until the fat congeals on top (I usually make the broth the day before and refrigerate overnight)
- Remove the meat from the bones and chop coarsely. Discard the bones and refrigerate the meat until you're ready to add it to the soup.
- Remove the solidified fat from the chilled broth.
- Heat the broth over medium heat. Don't worry if the broth tastes weak at this point; it will reduce later.
- Sautee the garlic and herbs in a little oil over medium heat until the garlic is soft and the herbs are fragrant. Careful not to burn it!
- Add the sauteed garlic and herbs, tomato option, chopped carrots and barley and simmer for 45 minutes, uncovered.
- Add the meat, corn, and noodles and simmer for 30 minutes.
- Taste the broth and season to taste with salt and pepper.
- If the soup becomes too thick by serving time, add more water (with a bit of bullion in it, if desired) as needed.
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