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Before you jump to Cucuzza and Sausage recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very good information. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually a single helping of soda is merely eight ounces big. That helping could contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier choices.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to cucuzza and sausage recipe. To cook cucuzza and sausage you need 20 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Cucuzza and Sausage:
- You need Meat and vegetables
- Provide 1 small cucuzza
- Provide 12 ounces beef smoked sausage
- Prepare 1 stalk celery julienne style
- Prepare 2 medium sized carrot julienne style
- Take 1/2 large green bell pepper
- Use 1 extra large onion
- You need 1 heaping tablespoon of minced garlic
- Provide To taste salt
- Provide 1/3 cup self rising flour
- Get 2 tablespoons peanut oil
- Use Sauce
- Use 2-1/2 cup beef broth
- You need 1 tablespoons Valentina hot sauce
- Use 1 tablespoon rice vinegar
- Prepare 1 tablespoon sugar
- Prepare 1 teaspoon salt
- Get 1/4 cup Heinz tomato ketchup
- Prepare 1 tablespoon peanut oil
- Prepare 1/2 teaspoon roasted sesame seed oil
Steps to make Cucuzza and Sausage:
- Peel the cucuzza and remove any large seeds and dice. Remove the casing from the sausage. Julienne the carrots, bell pepper, the celery and sliver the onion.
- All this can be done ahead of time.
- Slice the sausage and fry in the oil. Mix the sauce ingredients and set aside.
- When the sausage is cooked and just crispy set aside. Add the vegetables and garlic to the deep pan, that you fried the sausage in. Coat all the vegetables with the oils.
- When the vegetables are tender, add the flour and sausage to the vegetables, and sauté for 8 minutes.
- Add the sauce ingredients and mix well stirring constantly until smooth and thick. If too thick add water or broth to the ingredients. Taste and add more of the flavors noticable that are not being taste, that you want.
- Serve I hope you enjoy!!!
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