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Before you jump to Easy Japchae recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Your drink needs to be water or juice or milk. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. Usually an individual helping of soft drinks should be eight ounces big. That serving typically contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to easy japchae recipe. You can cook easy japchae using 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Easy Japchae:
- You need 50 grams Korean cellophane noodles (or Malony noodles)
- Take 100 grams Beef (cut into strips or thinly sliced)
- Take 1 Shiitake mushrooms
- Provide 1/2 Onion
- Use 1/4 Carrot
- Take 2 tbsp ☆ Soy sauce
- Prepare 2 tbsp ☆ Sugar
- Prepare 1 tsp ☆ Grated garlic
- Use 1 tbsp ☆ Sake
- Provide 2 tbsp ☆ Mirin
- You need 1 tbsp ☆ Sesame oil
- Provide 1 as required Vegetable oil for stir-frying
- Take 1 Salt and pepper
- You need 1 Sesame oil to finish (optional to your taste)
- You need 1 as required White sesame seeds
- Prepare 1 as required Chili powder, chili threads (to garnish)
Steps to make Easy Japchae:
- Combine all the ☆ ingredients. Marinade the thinly cut beef in the combined ☆. Cook the cellophane noodles in boiling water, rinse and drain. Cut into bite sizes.
- Slice the onion and shiitake mushroom. Julienne the carrot. I used shimeji mushrooms instead of a shiitake mushroom and added spinach in this photo.
- Heat the oil in a frying pan and stir-fry the carrot and onion. Fry the mushrooms quickly. Season lightly with salt and pepper.
- I fried the vegetables separately, but you can fry them in one go.
- Fry the beef and save the marinade. I had only gizzards in my fridge, so I used them instead of the beef in this photo.
- When the meat is cooked halfway through, add the cellophane noodles. Separate the noodles with your chopsticks if they are stuck together. Add the marinade of the beef and continue to cook.
- Once the marinade has completely evaporated, return the vegetables and mix well. Check the taste and adjust the seasoning with salt, pepper and sesame oil.
- After everything is mixed well, add the spinach. Mix quickly. Spinach can be cooked through even with just the residual heat.
- Transfer onto a serving dish. Sprinkle with white sesame seeds. Garnish with chilli powder and chilli threads.
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