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Before you jump to Instant Pot, shredded beef enchiladas recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. Choosing a large soft drink as your beverage adds hundreds of harmful calories to your meal. Usually just one serving of soda pop is only eight ounces big. That helping may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also regular water.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to instant pot, shredded beef enchiladas recipe. To cook instant pot, shredded beef enchiladas you only need 13 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to prepare Instant Pot, shredded beef enchiladas:
- Get beef chuck roast, cut into 6 pieces
- Provide Extra virgin Olive oil
- Take Cumin
- Get Chili powder
- Take minced garlic
- Prepare beef broth
- Get Bay
- You need corn tortillas
- Prepare can red enchilada sauce
- Prepare can sliced olives
- Provide shredded Mexican cheese
- Take white onion, diced
- Provide avocado and sour cream for topping
Steps to make Instant Pot, shredded beef enchiladas:
- Select sauté on the Instant pot. Add Olive oil.
- Brown beef on all sides, add garlic to brown with the beef.
- Add cumin and chili powder to taste.
- Press cancel.
- Add beef broth and bay leaf.
- Close lid, vent to seal. Press manual and cook high pressure for 90 minutes. Allow a full natural pressure release when finished.
- Remove beef and place in a large dish to cool. When cool enough to handle, shred beef and remove obvious fat.
- Preheat oven to 350°
- Sauté diced onion until tender.
- Heat corn tortillas. I wrap all 10 in a clean towel and microwave for 1 minute.
- Unwrap towel and allow tortillas to cool until you are able to handle them.
- Put about 3/4 cups enchilada sauce in the bottom of a 13 x 9 inch pan.
- Assemble enchiladas according to the amounts you like. Beef, onion, cheese. (Reserve 1/2 cup of cheese for the top).
- Pour remaining sauce on top of the assembled pan of enchiladas.
- Top with cheese and olives.
- Cover with tin foil and bake for 40 minutes.
- Remove tinfoil and bake for an additional 10 minutes.
- Serve with sourcream, avocados, guacamole, refried beans….etc!
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