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Before you jump to Cucuzza and Sausage recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Milk, juice and also water are the best selections for beverages. Choosing a big softdrink as your beverage contributes hundreds of poor calories to your meal. One serving of soda pop is eight oz.. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is frequently at least 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy choices.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have someone else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to cucuzza and sausage recipe. To make cucuzza and sausage you need 20 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Cucuzza and Sausage:
- Take Meat and vegetables
- You need 1 small cucuzza
- You need 12 ounces beef smoked sausage
- Prepare 1 stalk celery julienne style
- Take 2 medium sized carrot julienne style
- You need 1/2 large green bell pepper
- Take 1 extra large onion
- You need 1 heaping tablespoon of minced garlic
- Use To taste salt
- You need 1/3 cup self rising flour
- You need 2 tablespoons peanut oil
- Prepare Sauce
- Prepare 2-1/2 cup beef broth
- Provide 1 tablespoons Valentina hot sauce
- Prepare 1 tablespoon rice vinegar
- Provide 1 tablespoon sugar
- You need 1 teaspoon salt
- Get 1/4 cup Heinz tomato ketchup
- You need 1 tablespoon peanut oil
- Take 1/2 teaspoon roasted sesame seed oil
Instructions to make Cucuzza and Sausage:
- Peel the cucuzza and remove any large seeds and dice. Remove the casing from the sausage. Julienne the carrots, bell pepper, the celery and sliver the onion.
- All this can be done ahead of time.
- Slice the sausage and fry in the oil. Mix the sauce ingredients and set aside.
- When the sausage is cooked and just crispy set aside. Add the vegetables and garlic to the deep pan, that you fried the sausage in. Coat all the vegetables with the oils.
- When the vegetables are tender, add the flour and sausage to the vegetables, and sauté for 8 minutes.
- Add the sauce ingredients and mix well stirring constantly until smooth and thick. If too thick add water or broth to the ingredients. Taste and add more of the flavors noticable that are not being taste, that you want.
- Serve I hope you enjoy!!!
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