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Before you jump to Spaghetti and Meat Balls recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a beverage. Drinking a large soda allows hundreds of empty calories into your diet. One serving of soda is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to spaghetti and meat balls recipe. To cook spaghetti and meat balls you need 22 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Spaghetti and Meat Balls:
- Use Shredded mozzarella cheese
- Provide Grated parmesan cheese
- You need Spaghetti noodles
- Get Garlic bread
- Get Side salad
- Get Meat sauce
- Provide 1 lb ground beef and/or ground Italian sausage
- You need 1 large Onion, finely chopped
- Provide 1 (28 ounce) can crushed tomatoes
- Take 1 (15 ounce) can tomato sauce
- Provide 2 tablespoons sugar or to taste (see notes)
- Get 1 1/2 teaspoons dried basil
- Take Salt and freshly ground black pepper
- Provide 1 tablespoons garlic powder
- Use Meat balls
- Provide 1/2 lb ground beef
- Provide 1/2 lb ground pork
- Use 1 egg
- You need 4 tsp good quality, unflavored, breadcrumbs
- Take 2 tsp extract virgin olive oil
- Get 1 tsp dried basil
- Prepare 1/2 tsp garlic powder
Instructions to make Spaghetti and Meat Balls:
- Mix 1 pound of ground beef with 1/2 tsp. garlic and 1/2 tsp. basil. Add egg and bread crumbs, and mix well. Heat oil in a large pot. Form meat mixture into 1-inch balls, and fry until golden in the hot oil. Remove meat balls to a plate.
- In a large saucepan or Dutch oven over medium-high heat, add beef, sausage, and onion and cook until mostly browned, about 5 minutes. Drain, add in crushed tomatoes, tomato sauce, sugar, basil, Italian seasoning, and garlic powder..
- Add sugar to taste. For some, that means omitting it entirely. For others, you can increase the sugar up to 1/4 cup.
- Simmer uncovered for 15 minutes, stirring occasionally. Season to taste with salt and pepper (I like 1 teaspoon salt and 1/2 teaspoon pepper). Yield: 2 quarts of sauce
- Bring 3-4 quarts of salted water to boil in a large soup pot or pasta pot. Cook the spaghetti according to the package directions. When "al dente," drain the spaghetti, and put back into the large pot.
- Quickly stir in several tablespoons of the spaghetti sauce to keep the spaghetti from sticking to itself. Serve mounds of the spaghetti with sauce and meatballs on top, according to taste. It's also fine to mix most of the sauce and meatballs directly into the pasta and serve in large bowls.
- Dont forget to serve with garlic bread and a side salad. Make sure you have shredded mozzarella cheese for on top of your spaghetti and meat balls. Enjoy.
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