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Before you jump to Beef with Spicy Garlic Sauce with Rice instant pot ip recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice and also water will be the best selections for beverages. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. A single helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or normal water.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef with spicy garlic sauce with rice instant pot ip recipe. To make beef with spicy garlic sauce with rice instant pot ip you only need 23 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Beef with Spicy Garlic Sauce with Rice instant pot ip:
- Use 2 TBSP olive oil
- Take 1.5-2 pounds stew meat
- Provide 2 TBSP low sodium soy sause
- Use 1/2 cup white wine
- Get 1 cup shelled edamame (found in freezer section)
- Prepare 4 green onions chopped
- Prepare 1 heaping cup shredded carrots
- Take Spicy Garlic Sauce
- Prepare 3 TBSP minced garlic
- Provide 1 TBSP chili paste with garlic
- Prepare 1 TBSP ground ginger
- You need 1 TSP ground mustard
- Use 1/2 TSP Chinese 5 spice
- Get 1/2 TSP crushed red pepper flakes
- Get 3 TBSP brown surgar, packed
- Prepare 1/3 cup low sodium soy sause
- Take 2 cups water
- Use 1 TBSP rice vinegar
- Get 1 TBSP Sriracha sauce
- Prepare 1 TBSP sesame seed oil
- Get For rice
- Prepare 2 cups Jasmine rice
- Provide 2 cups water
Steps to make Beef with Spicy Garlic Sauce with Rice instant pot ip:
- Cut stew meat in to thin pieces. Place in a bowl with the white wine and the two TBSP of soy sauce. mix and set aside.
- Prepare rice. Rinse rice in strainer till water runs clear.
- Mix all ingredients for the sauce and set aside.
- Turn Instant Pot to Saute high and wait till Pot says hot. Then add olive oil.
- Add in meat, cook for 10 minutes stirring occasionally. Stir in sauce, scraping the bottom of the pot to remove any bits, then stir in 1/2 the green onions, edamame, and carrots.
- Using the PIP (pot in pot) method. Place the rice in another pot with 2 cups of water on a raised trivet. Or if cooking rice on stove top follow instructions on package.
- Seal pressure cooker and cook on high for 5 minutes. Allow a natual release for 10 minutes. Release the rest of the pressure.
- Remove lid. Carefully remove pot with rice (it will be hot). Move rice to another bowl and fluff/stir with a fork. Let beef garlic mixture simmer to thicken.
- Plate up rice and top with beef garlic mixture. Top/garnish with green onions. Salt and more soy sauce to taste.
- Enjoy!!
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