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Before you jump to My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here is how you can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually a single helping of soda pop is only eight ounces big. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. Usually, however, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also regular water.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to my version of thai basil beef (pad ka prao) with dried chillies, topped with fried eggs recipe. You can have my version of thai basil beef (pad ka prao) with dried chillies, topped with fried eggs using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs:
- Take Beef mince (or chicken or pork)
- Use Oil
- Get Garlic, minced
- Get Large Dried Chillies (mild), roughly pounded
- Take Small Dried Chillies (hot), roughly pounded
- Provide Oyster Sauce
- You need Thai Seasoning Sauce
- You need Fish Sasuce
- Provide Sweet Soy Sauce (or Kecap Manis)
- Take Light Soy Sauce
- Get Basil or Thai Holy Basil
- Take Optional Fried Egg:
- Prepare Eggs
- Use Oil for frying
- Get Spicy Fish Sauce (Nam Pla Prik)
- Get Red Chillies, cut into thin slices
- Get Fish Sauce
Instructions to make My version of Thai Basil Beef (Pad Ka Prao) with dried chillies, topped with fried eggs:
- Heat oil in a pan over medium heat. - Add garlic + large dried chillies + small dried chillies. - Fry until fragrant
- Add beef mince, break it up the lumps. - - When the beef is almost cooked through, season with oyster sauce + Thai seasoning sauce + sugar + sweet soy sauce + soy sauce. - - Keep frying over medium heat until it's dry-ish.
- Add basil leaves. Turn off heat. Stir to mix.
- In a small pan or pot, add oil up to about 1 cm height. - Heat over high heat until oil is hot. - Add one egg. - Let the egg white cook until it's crispy.
- When the egg white is crispy enough, gently scoop up the hot oil over the top of the egg to evenly cook the egg whites, and creates a thin coating over the egg yolk. - - Remove from pan. - - Repeat with the second egg.
- Mix together fresh chillies + fish sauce. - - Serve everything together with steamed rice.
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