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Before you jump to My Gorgeous Braising Steak and onion in Gravy recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water would be the best options for beverages. Choosing a huge softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually just one portion of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Generally, however, they are 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to my gorgeous braising steak and onion in gravy recipe. You can have my gorgeous braising steak and onion in gravy using 11 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare My Gorgeous Braising Steak and onion in Gravy:
- Use big pieces of Braising Steak
- You need medium sized Onion
- Get Black cracked Pepper
- Prepare Sea salt
- Provide Boiling water 3 tbls Worcestershire sauce
- Get large Tomatoes chopped
- Prepare Beef Stock Cubes
- You need Cornflour mixed in 4 tsps cold water
- You need + 1/2 Cup frozen peas or Can of Peas
- Use Carrots chopped
- Provide Potatoes enough for 4 people boiled and mashed in butter + cream
Instructions to make My Gorgeous Braising Steak and onion in Gravy:
- Cut the Braising steak across the grain into long big pieces and fry both sides for about 30 seconds each side
- Then add them to the boiling water in the ovenproof dish add the tomatoes and beef stock cubes and stir to mix
- Also the onions cut into long pieces, then fry for 1 minute Then pepper and salt.ml and add to the steak
- Next the Worcestershire Sauce.
- Cover and Add this to an oven dish and cook high 190 for 10 minutes then lower heat to 150C for 2 Hours
- When the time is up take the dish out the oven and stir in the corn flour and it will go thick if not enough add another TSP cornflour in a little cold water and add that to make it thicker.
- Thick gravy
- Add it back to the oven until your veg and mashed potatoes are cooked and ready.
- Boil Carrots
- Also boil the peas. Iam using sweet peas
- Plate the mash and veg then add the Steak and gravy and pour a little gravy over the mash and enjoy.
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